Are you chasing someone else's definition of success? In this transformative episode, I reveal the one question that could completely reshape your understanding of success and put you on the path to genuine fulfilment.

Drawing from my experience working with CEOs, students, and professionals, I'll show you why most people never truly define success for themselves and how this affects every decision they make.

Learn the three powerful reasons why this question matters, how to avoid common pitfalls in defining success, and discover a practical framework for uncovering what success truly means to you.

Whether you're feeling lost in your career, questioning your life choices, or simply want to ensure you're on the right path, this video will give you the clarity you need.

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

Want more inspirational content to keep you going in the right direction?

Follow me around the web.

Instagram: https://bit.ly/3Do1FbT

Youtube: https://bit.ly/3rCTg1G

00:00 - Introduction

00:16 - Welcome and Topic Overview

00:26 - The Critical Question Revealed

00:54 - Why We Give Generic Answers

01:28 - Three Powerful Reasons

01:34 - Reason 1: Authentic Self-Reflection

02:20 - Examples of Personal Success

03:26 - Reason 2: Clarity of Action

04:15 - Real-Life Application

05:07 - Reason 3: Evolution of Success

06:19 - The Success Compass

06:37 - Practical Exercise

07:26 - Final Thoughts

Breaking free from self-help paralysis isn't about reading another book - it's about understanding why you're stuck in the knowledge comfort zone. In this eye-opening video, I reveal the hidden truth about why consuming self-help content might be holding you back, and share my proven 3-step framework to finally bridge the knowing-doing gap.

As a public speaker and mindset coach, I've witnessed countless people trapped in what I call 'spiritual materialism' - collecting insights like trophies without implementing them.

Learn how to spot if you're using knowledge as a form of procrastination, break free from the perfectionism paradox, and discover the minimal viable steps approach that actually creates results.

🎯 Key insights:

🔸Why knowledge without action is keeping you stuck

🔹How perfectionism disguises itself as preparation

🔸The implementation framework that creates real change

🔹Breaking free from analysis paralysis

🔸Simple steps to turn knowledge into results

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

Want more inspirational content to keep you going in the right direction?

Follow me around the web.

Instagram: https://bit.ly/3Do1FbT

Youtube: https://bit.ly/3rCTg1G

0:00 Introduction: The Knowledge Comfort Zone

0:36 The Self-Help Paralysis Problem

1:00 Understanding Spiritual Materialism

2:15 Knowledge Acquisition as Procrastination

2:56 The Perfectionism Paradox Explained

3:56 Breaking Through Analysis Paralysis

4:42 Real-World Implementation Lessons

5:29 The Implementation Framework

6:17 Progress Over Perfection Strategy

7:02 Action Steps & Conclusion

From fitness model to mental health advocate: my raw and honest journey through depression, social media perfection, and finding true purpose.

In this deeply personal video for The Hike With Mike Foundation, I reveal how the pressure to maintain a "perfect" image nearly destroyed me, and how I transformed that struggle into a mission to help others.

Learn about:

🔸 The reality behind social media perfection

🔹 Breaking free from mental health stigma

🔸 Finding the right person to talk to

🔹 The power of authentic connection

🔸 Transforming pain into purpose

If you're struggling with mental health or feeling trapped by social media's highlight reel, this video offers hope, practical advice, and a reminder that you're not alone.

Join me as I share my journey from the fitness industry to founding The Prime Life Project, helping others navigate their mental health journey.

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

Want more inspirational content to keep you going in the right direction?

Follow me around the web.

Instagram: https://bit.ly/3Do1FbT

Youtube: https://bit.ly/3rCTg1G

0:00 - Introduction and Background Story

5:37 - The Main Tools for Mental Health Recovery

11:06 - Understanding Coaching vs Therapy

17:47 - Practical Tips for Managing Negative Thoughts

23:23 - The Power of Journaling: A Beginner's Guide

29:13 - Important Discussion About Mental Health Support and Medication

32:20 - Closing Thoughts and Future Plans