Today's Heal Yourself on Chronic Inflammation, what it is, why it is so dangerous, and how we can get rid of it naturally.
You'll find the breathing exercise for today's episode here.
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* The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.