- Psychologie et santé mentale (22 756)
- Dépendance et réadaptation (1 036)
- Médecine alternative (10 275)
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Meilleures ventes
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 17
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Histoire4.5 out of 5 stars 17
Good Energy offers a bold new vision for optimizing our health now and in the future....
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5 out of 5 stars
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 1 200
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Performance4.5 out of 5 stars 913
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Histoire4.5 out of 5 stars 909
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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5 out of 5 stars
-
Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global4 out of 5 stars 249
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Performance4.5 out of 5 stars 197
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Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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3 out of 5 stars
-
Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global4.5 out of 5 stars 386
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Performance4.5 out of 5 stars 315
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Histoire4.5 out of 5 stars 313
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
5 out of 5 stars
-
Interesting
- Écrit par JoeCar le 2021-12-08
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 186
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Performance5 out of 5 stars 153
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Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 29
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Histoire4 out of 5 stars 29
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....
-
4 out of 5 stars
-
Had to stop - dreadful experiments on monkeys
- Écrit par Pat in comox le 2023-10-03
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
-
Au global4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 17
-
Histoire4.5 out of 5 stars 17
Good Energy offers a bold new vision for optimizing our health now and in the future....
-
5 out of 5 stars
-
eye opening and alarming
- Écrit par A Farrell le 2024-10-03
-
Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
-
Au global4.5 out of 5 stars 1 200
-
Performance4.5 out of 5 stars 913
-
Histoire4.5 out of 5 stars 909
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
-
5 out of 5 stars
-
Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
-
Au global4 out of 5 stars 249
-
Performance4.5 out of 5 stars 197
-
Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
-
3 out of 5 stars
-
Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
-
Au global4.5 out of 5 stars 386
-
Performance4.5 out of 5 stars 315
-
Histoire4.5 out of 5 stars 313
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
5 out of 5 stars
-
Interesting
- Écrit par JoeCar le 2021-12-08
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 186
-
Performance5 out of 5 stars 153
-
Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
-
5 out of 5 stars
-
Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
-
The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
-
Au global4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 29
-
Histoire4 out of 5 stars 29
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....
-
4 out of 5 stars
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Had to stop - dreadful experiments on monkeys
- Écrit par Pat in comox le 2023-10-03
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 111
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Performance5 out of 5 stars 96
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Histoire5 out of 5 stars 96
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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3 out of 5 stars
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Lifespan
- Why We Age - and Why We Don't Have To
- Auteur(s): David A. Sinclair PhD, Matthew D. LaPlante
- Narrateur(s): David A. Sinclair PhD
- Durée: 11 h et 55 min
- Version intégrale
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Au global4.5 out of 5 stars 642
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Performance5 out of 5 stars 543
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Histoire4.5 out of 5 stars 542
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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3 out of 5 stars
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Starts good
- Écrit par Adam Dee le 2019-10-17
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
- Version intégrale
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Au global4.5 out of 5 stars 17
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Performance4.5 out of 5 stars 16
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Histoire4.5 out of 5 stars 16
Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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5 out of 5 stars
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Saved my health
- Écrit par Amazon Customer le 2024-01-26
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon
- Narrateur(s): Dr. Gabrielle Lyon
- Durée: 9 h et 45 min
- Version intégrale
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Au global3.5 out of 5 stars 17
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Performance3 out of 5 stars 12
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Histoire3 out of 5 stars 12
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
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1 out of 5 stars
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not the best
- Écrit par Geraldine le 2024-06-11
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Version intégrale
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Au global5 out of 5 stars 623
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Performance5 out of 5 stars 533
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Histoire5 out of 5 stars 526
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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4 out of 5 stars
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 22
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Performance5 out of 5 stars 17
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Histoire5 out of 5 stars 17
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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5 out of 5 stars
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global4.5 out of 5 stars 279
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Performance4.5 out of 5 stars 224
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Histoire4.5 out of 5 stars 220
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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2 out of 5 stars
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 10 h et 14 min
- Version intégrale
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Au global5 out of 5 stars 169
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Performance5 out of 5 stars 141
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Histoire5 out of 5 stars 139
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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3 out of 5 stars
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Compelling.....but
- Écrit par Elizabeth Watson le 2021-06-20
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Auteur(s): Aubrey Marcus
- Narrateur(s): Aubrey Marcus
- Durée: 11 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 1 831
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Performance4.5 out of 5 stars 1 555
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Histoire4.5 out of 5 stars 1 539
The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....
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3 out of 5 stars
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Great read, useful tips, though lacking
- Écrit par Alex le 2018-06-26
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 57
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Histoire4.5 out of 5 stars 56
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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5 out of 5 stars
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Awakening!
- Écrit par Amazon Customer le 2022-10-08
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Auteur(s): Dr. Ken Berry
- Narrateur(s): Geoff Sugiyama
- Durée: 6 h et 41 min
- Version intégrale
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Au global5 out of 5 stars 192
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Performance4.5 out of 5 stars 166
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Histoire5 out of 5 stars 163
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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5 out of 5 stars
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If you read just ONE health book make it this one!
- Écrit par Jon Brehaut le 2019-10-03
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 6 h et 3 min
- Version intégrale
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Au global4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 13
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Histoire4.5 out of 5 stars 13
Become a happy non-drinker for the rest of your life....
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5 out of 5 stars
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100% gave me to tools to quit alcohol
- Écrit par Raewen le 2024-07-21
![Page de couverture de Régime Anti-Inflammatoire [Anti-Inflammatory Diet]](https://m.media-amazon.com/images/I/51StxbgRHSL._SL320_.jpg)
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Régime Anti-Inflammatoire [Anti-Inflammatory Diet]
- Apportez Ces Changements Simples Et Peu Coûteux À Votre Régime Alimentaire Et Commencez À Vous Sentir Mieux [Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better]
- Auteur(s): Jason Michaels
- Narrateur(s): Jean-Sebastien Mercier
- Durée: 1 h et 26 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Ce qui peut vous surprendre, c'est que de plus en plus d'études, y compris celles de l'Institut national des allergies et des maladies infectieuses, montrent que ces maux sont souvent directement causés par votre alimentation....
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global4.5 out of 5 stars 563
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Performance4.5 out of 5 stars 458
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Histoire4.5 out of 5 stars 453
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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2 out of 5 stars
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- Auteur(s): Andreas Moritz
- Narrateur(s): Sean Pratt
- Durée: 7 h et 33 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Durée: 8 h
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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Ageless Body, Timeless Mind
- Auteur(s): Deepak Chopra MD
- Narrateur(s): Dr. Deepak Chopra
- Durée: 6 h et 26 min
- Version intégrale
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Au global4.5 out of 5 stars 12
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Performance4 out of 5 stars 7
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Histoire5 out of 5 stars 8
"You are only as old as you think you are."It's an old saying. But few people would take it seriously....
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5 out of 5 stars
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PLEASE ditch that "music'!
- Écrit par Cecilia le 2023-10-23
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Version abrégée
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Au global4.5 out of 5 stars 146
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Performance4.5 out of 5 stars 114
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Histoire4.5 out of 5 stars 112
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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3 out of 5 stars
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better as print book
- Écrit par alex le 2018-10-12
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 6 h et 34 min
- Version intégrale
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Au global5 out of 5 stars 109
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Performance5 out of 5 stars 96
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Histoire5 out of 5 stars 96
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
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5 out of 5 stars
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bootcamp
- Écrit par Tamala le 2020-07-31
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Auteur(s): Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter Diamandis, Autres
- Durée: 22 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 182
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Performance4.5 out of 5 stars 148
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Histoire4.5 out of 5 stars 148
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....
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1 out of 5 stars
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Elite Medical Advice
- Écrit par Amanda le 2022-05-10
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global4.5 out of 5 stars 695
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Performance4.5 out of 5 stars 575
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Histoire4.5 out of 5 stars 571
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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4 out of 5 stars
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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5 out of 5 stars
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Worked amazing like nothing I tried
- Écrit par Amazon Customer le 2023-04-01
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Auteur(s): Kashif Khan
- Narrateur(s): Kashif Khan
- Durée: 5 h et 57 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 102
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Performance4.5 out of 5 stars 80
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Histoire4.5 out of 5 stars 80
At last, a book that shows you how to build - design - a life you can thrive in at any age or stage....
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4 out of 5 stars
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Good book. Not a good narration and voice.
- Écrit par Hemant le 2018-01-06