- Psychologie et santé mentale (22 923)
- Dépendance et réadaptation (1 071)
- Médecine alternative (10 280)
- Santé des enfants (947)
- Troubles et maladies (6 727)
- Hygiene & Healthy Living (24 836)
- Médecine et secteur de la santé (1 596)
Meilleures ventes
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 186
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Performance5 out of 5 stars 153
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Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 6 h et 37 min
- Version intégrale
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Au global4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire4 out of 5 stars 3
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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5 out of 5 stars
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Excellent work, Dr. Chatterjee!
- Écrit par Laurentiu Dragan le 2025-01-05
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 1 207
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Performance4.5 out of 5 stars 915
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Histoire4.5 out of 5 stars 911
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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5 out of 5 stars
-
Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 112
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Performance5 out of 5 stars 97
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Histoire5 out of 5 stars 97
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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3 out of 5 stars
-
Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global4.5 out of 5 stars 386
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Performance4.5 out of 5 stars 315
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Histoire4.5 out of 5 stars 313
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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5 out of 5 stars
-
Interesting
- Écrit par JoeCar le 2021-12-08
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 22
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Histoire4.5 out of 5 stars 22
Good Energy offers a bold new vision for optimizing our health now and in the future....
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5 out of 5 stars
-
eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 186
-
Performance5 out of 5 stars 153
-
Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
-
5 out of 5 stars
-
Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
-
Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 6 h et 37 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Histoire4 out of 5 stars 3
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
-
5 out of 5 stars
-
Excellent work, Dr. Chatterjee!
- Écrit par Laurentiu Dragan le 2025-01-05
-
Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
-
Au global4.5 out of 5 stars 1 207
-
Performance4.5 out of 5 stars 915
-
Histoire4.5 out of 5 stars 911
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
-
5 out of 5 stars
-
Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 112
-
Performance5 out of 5 stars 97
-
Histoire5 out of 5 stars 97
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
-
3 out of 5 stars
-
Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
-
Au global4.5 out of 5 stars 386
-
Performance4.5 out of 5 stars 315
-
Histoire4.5 out of 5 stars 313
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
5 out of 5 stars
-
Interesting
- Écrit par JoeCar le 2021-12-08
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
-
Au global4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 22
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Histoire4.5 out of 5 stars 22
Good Energy offers a bold new vision for optimizing our health now and in the future....
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5 out of 5 stars
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon
- Narrateur(s): Dr. Gabrielle Lyon
- Durée: 9 h et 45 min
- Version intégrale
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Au global3.5 out of 5 stars 18
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Performance3 out of 5 stars 13
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Histoire3 out of 5 stars 13
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
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3 out of 5 stars
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global4.5 out of 5 stars 279
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Performance4.5 out of 5 stars 224
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Histoire4.5 out of 5 stars 220
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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2 out of 5 stars
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 58
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Histoire4.5 out of 5 stars 57
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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5 out of 5 stars
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Awakening!
- Écrit par Amazon Customer le 2022-10-08
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 37
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Histoire4.5 out of 5 stars 38
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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5 out of 5 stars
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 6 h et 3 min
- Version intégrale
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Au global4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 13
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Histoire4.5 out of 5 stars 13
Become a happy non-drinker for the rest of your life....
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5 out of 5 stars
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100% gave me to tools to quit alcohol
- Écrit par Raewen le 2024-07-21
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 24
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Performance5 out of 5 stars 19
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Histoire5 out of 5 stars 19
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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5 out of 5 stars
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Version intégrale
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Au global5 out of 5 stars 625
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Performance5 out of 5 stars 535
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Histoire5 out of 5 stars 528
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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4 out of 5 stars
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global4.5 out of 5 stars 695
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Performance4.5 out of 5 stars 576
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Histoire4.5 out of 5 stars 572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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4 out of 5 stars
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global4 out of 5 stars 249
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Performance4.5 out of 5 stars 197
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Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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3 out of 5 stars
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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5 out of 5 stars
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Worked amazing like nothing I tried
- Écrit par Amazon Customer le 2023-04-01
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Auteur(s): Aubrey Marcus
- Narrateur(s): Aubrey Marcus
- Durée: 11 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 1 831
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Performance4.5 out of 5 stars 1 555
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Histoire4.5 out of 5 stars 1 539
The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....
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3 out of 5 stars
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Great read, useful tips, though lacking
- Écrit par Alex le 2018-06-26
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global4.5 out of 5 stars 564
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Performance4.5 out of 5 stars 458
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Histoire4.5 out of 5 stars 453
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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2 out of 5 stars
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Auteur(s): Molly Maloof
- Narrateur(s): Molly Maloof, Mark Jacobson
- Durée: 7 h et 57 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....
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5 out of 5 stars
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Great Read
- Écrit par Utilisateur anonyme le 2023-02-11
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How to Make Disease Disappear
- Auteur(s): Rangan Chatterjee
- Narrateur(s): Matthew Waterson
- Durée: 5 h et 26 min
- Version intégrale
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Au global5 out of 5 stars 35
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Performance4.5 out of 5 stars 29
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Histoire5 out of 5 stars 29
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House....
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5 out of 5 stars
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Great information and reminders for a healthy you!
- Écrit par Rhonda Kurucz le 2022-02-07
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Auteur(s): Jennifer Mann, Karden Rabin
- Narrateur(s): Jennifer Mann, Karden Rabin
- Durée: 8 h et 39 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.
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5 out of 5 stars
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The amazing information shared on how to help one’s nervous system!
- Écrit par Amazon Customer le 2025-01-27
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey
- Durée: 8 h et 42 min
- Version intégrale
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Au global4.5 out of 5 stars 172
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Performance4.5 out of 5 stars 145
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Histoire4.5 out of 5 stars 143
From Bulletproof creator and best-selling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age....
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5 out of 5 stars
-
Great introductory course into the world of human optimization!
- Écrit par Ian Gall le 2020-01-03
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
- Narrateur(s): Sara Gottfried, Shawn Stevenson
- Durée: 6 h et 36 min
- Version intégrale
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Au global4.5 out of 5 stars 310
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Performance4.5 out of 5 stars 266
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Histoire4.5 out of 5 stars 265
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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2 out of 5 stars
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Don't be fooled
- Écrit par Bruno Archer le 2018-03-25
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 49
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Histoire4.5 out of 5 stars 46
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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5 out of 5 stars
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Eye opening
- Écrit par James S le 2021-09-05
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Auteur(s): Dr. Ken Berry
- Narrateur(s): Geoff Sugiyama
- Durée: 6 h et 41 min
- Version intégrale
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Au global5 out of 5 stars 194
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Performance4.5 out of 5 stars 168
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Histoire5 out of 5 stars 165
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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5 out of 5 stars
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If you read just ONE health book make it this one!
- Écrit par Jon Brehaut le 2019-10-03
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 12 h et 25 min
- Version intégrale
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Au global4 out of 5 stars 55
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Performance4.5 out of 5 stars 44
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Histoire4 out of 5 stars 45
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
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1 out of 5 stars
-
complete waste of time
- Écrit par Catherine Labelle le 2022-12-30
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- Auteur(s): Dr. Belisa Vranich, Brian Sabin
- Narrateur(s): Dr. Belisa Vranich, Brian Sabin
- Durée: 7 h et 49 min
- Version intégrale
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Au global4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 17
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Histoire4 out of 5 stars 16
Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....
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5 out of 5 stars
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breathing simplified
- Écrit par Matt cashman le 2021-03-22
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- Auteur(s): Arthur Dayne
- Narrateur(s): Mishu Rani, MAHFUZ HASAN
- Durée: 3 h et 18 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection.
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Auteur(s): Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter Diamandis, Autres
- Durée: 22 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 182
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Performance4.5 out of 5 stars 148
-
Histoire4.5 out of 5 stars 148
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....
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1 out of 5 stars
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Elite Medical Advice
- Écrit par Amanda le 2022-05-10
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
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Au global4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 30
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Histoire4 out of 5 stars 30
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....
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5 out of 5 stars
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09