• 3 reasons why equestrians should find the time for their own health and fitness | Quick workouts, simple nutrition and time management tips for busy horse riders

  • Sep 4 2022
  • Durée: 22 min
  • Podcast

3 reasons why equestrians should find the time for their own health and fitness | Quick workouts, simple nutrition and time management tips for busy horse riders

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  • Résumé

  • Hey friend!

    I bet you spend a lot of time worrying about your horses fitness?

    I am sure you have googled horse fitness plans at some point.. am I right?

    But you probably don't take the same time on your own fitness.. you my friend as a rider are an athlete and like all athletes you need to train too!

    In this episode I share the top 3 reasons why you should make the time for your own health and fitness.

    Need some help with improving your own fitness?

    Come over to my website https://www.wellnessandwellies.co.uk/tpmfitness to find out more about fitness and nutrition coaching.

    Have a great week

    SJ

    Join our community: https://bit.ly/eqfitnessfbgroup

    Email: hello@wellnessandwellies.co.uk

    WORK WITH ME ⬇️⬇️

    Website: https://www.wellnessandwellies.co.uk/tpmfitness 
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