• 303 \\ Trick or Treat: Reframing the Alcohol Reward Mindset.

  • Oct 31 2024
  • Durée: 19 min
  • Podcast

303 \\ Trick or Treat: Reframing the Alcohol Reward Mindset.

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Trick or Treat? 🍬 This Halloween, let's talk about the common belief that a glass of wine is our "reward" or "treat" at the end of a long day. I used to fall into this trap myself, thinking I deserved that drink to unwind. But the truth is, alcohol is a trick, not a treat. It may provide a temporary escape, but it doesn't actually help us relax or cope with stress in a healthy way. In my latest podcast episode, I'm debunking this mindset and sharing how we can reframe our relationship with alcohol. It's time to explore new routines and rituals that bring us genuine, lasting fulfillment - without the guilt and negative consequences. If you're ready to break free from the alcohol reward cycle, I'd love to support you.

    My Fall Support Sisterhood group is in full swing, and I'll be launching a new group in the new year.

    Reach out to me at michelle@setfreesisterhood.com to learn more.
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de 303 \\\\ Trick or Treat: Reframing the Alcohol Reward Mindset.

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.