• 32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

  • Apr 17 2025
  • Durée: 4 min
  • Podcast

32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

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  • Résumé

  • 💖 Hey Mama,

    You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.

    In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.

    Key Takeaways

    • Why our family created “Family Fun Night” and how it inspired this bedtime hack

    • How flipping the routine helps you get more rest while empowering your kids

    • A playful way to build connection and give your kids a sense of responsibility

    • Why this system works for a wide range of ages (even the littlest ones can pretend!)

    • How it helps bring calm, joy, and consistency to your evenings

    • The surprising emotional benefit of letting your kids take care of you for a change

    Cheering you on 🎉, Aubree

    Links and Resources:

    📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Intentional Club 📌 Book a Coaching Call
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