• #48 - Why I Almost Quit - Reflection & Tools for 2025 - Solo Episode

  • Jan 13 2025
  • Durée: 44 min
  • Podcast

#48 - Why I Almost Quit - Reflection & Tools for 2025 - Solo Episode

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  • Résumé

  • Hey everybody, welcome back to the podcast and to this solo episode—one that's been a little overdue, to say the least. In today’s episode, I reflect on the highs and lows of last year, share some lessons learned over the Christmas period, and open up about my struggles with perfectionism, low mood, and balancing authenticity with the demands of podcasting.


    I also dive into actionable tools and concepts that have been helpful in my own life, from strategies for pulling yourself out of low moments to ways of being more intentional with your time and energy. This one’s raw, reflective, and hopefully relatable.


    Chapters

    00:00 Introduction and Reflections

    05:33 Authenticity and Overcoming Perfectionism

    10:49 Balancing Feedback and Confidence

    19:42 Content Creation and Efficiency

    22:54 Concepts Tools and Strategies for Improvement

    38:18 Journaling and Self-Reflection Techniques


    MY STUFF:

    Awaken Out Of Context Podcast (YouTube & Podcast Links):

    https://bit.ly/3tk8FVv


    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj
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