I continue to be amazed what a 5 minute practice can do. Enjoy the shift...
Meditation written by Les Raymond and Read by Sara Raymond
Music Credit: 5-minute Meditative State by Chris Collins of Indie Music Box
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Thanks so much for all of your support!
With gratitude,
Les and Sara
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
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#relaxation #mindfulness #meditation
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