Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-29-25&el=podcast In this insightful episode, we delve into the five common protest behaviors displayed by dismissive avoidant attachment styles, offering listeners practical strategies for healthier communication and deeper understanding. Join us as we break down stonewalling, emotional withdrawal, flaw-finding, numbing out, and relationship-threatening behaviors, exploring their root causes and effective ways to address them. Whether you're a dismissive avoidant, in a relationship with one, or simply curious about attachment theory, this episode provides essential tools to navigate and improve these dynamics. Don't miss our tips for co-regulation and fostering meaningful connections. Timestamps: 00:00 - Intro 01:14 - 1 — Stonewalling 01:55 - Why Do DA’s Stonewall? 05:56 - Core Themes in DA's and Stonewalling 11:07 - How to Communicate Healthily 16:26 - 7-Day Free Trial: All Access Membership Pass 15:37 - 2 — Threatening to End the Relationship 16:53 - Changing Your Persona vs Adjusting a Behavior 18:12 - Do They Actually Want to Leave the Relationship? 20:40 - If You're on the Receiving End 28:17 - Rocket Money 30:09 - 3 — Withdrawing When Emotionally Overwhelmed 36:05 - DAs and Co-Regulation 40:54 - 4 — Blaming, Deflecting, and Flaw-Finding 43:31 - Flaw-Finding Stories 53:35 - 5 — Numbing Out and Soothing Through External Comforts 59:31 - Conclusion Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices