• 57 \\ Protecting Your Peace during the Holidays

  • Dec 16 2024
  • Durée: 12 min
  • Podcast

57 \\ Protecting Your Peace during the Holidays

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  • Résumé

  • The holidays are such a fun time!

    But also, if we're not careful, and quickly become a source of unintentional and unnecessary stress.

    Being intentional about managing our stress and emotions, asking for help, and keeping first things first is a great place to start.

    In this episode, we talk about some tips, real life examples, and the importance of personal boundaries to help the holidays stay a celebration and all they're meant to be.

    XO,

    Shannon

    1:1 Coaching: https://www.shannonmarqueta.com/coaching

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