When something unexpected or uncomfortable happens to you, the natural reaction is to make a rash decision. To avoid feeling embarrassed or afraid again, you decide never to do that thing again. This instinct is natural, but it might also be what is holding you back from being where you want to be with your health goals.

In today’s episode, Lisa talks about decision-making. When it comes to any goal in your life, from health to business, decision-making is one of the most effective tools you can use to succeed. However, if your decision-making abilities are compromised, it becomes a hindrance. A bad experience can stain your choices moving forward, and you can no longer trust your decisions about anything related to that incident again.

Lisa shares two ways to become a better decision-maker. Tune in to learn why you can’t be trusted to make your own decisions and gain insights on how to build resilience and recovery into your mindset so you can start making choices that align with your goals.

📢Enrollment is now open for a limited time!

We're thrilled to announce the opening of enrollment for our three-month signature plant-based coaching program, P.H.A.R.M TO TABLE™! For the first time ever, we are offering a unique cohort focused on radical obedience, designed specifically for individuals who are ready to optimize their health and elevate their personal brand. This 12-week virtual program is designed to help individuals like you adopt a whole food, plant-based diet for optimal mental, physical, and emotional health. The program kicks off on Wednesday, February 12th, and runs through Wednesday, April 30th. Enrollment is only open for a limited time, so act fast! To learn more and get started click here: https://www.lisaangelsmith.com/pharmtotable.

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.