• 6 Ways to Beat Belly Fat After Menopause

  • Dec 20 2024
  • Durée: 16 min
  • Podcast

6 Ways to Beat Belly Fat After Menopause

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  • Résumé

  • Spoiler Alert! The solution isn't situps!

    Weight gain may feel like it’s inevitable once you are near or over 50, but it doesn’t have to be. And that belly that looks bloated or pregnant...we can make that go away! You don’t have to start buying bigger pants with elastic waistbands and give up on looking and feeling good anymore! Today I’ll be sharing the 6 strategies that I use to keep that belly fat in check!

    JOIN my free 3-Day Crash Course on Intermittent FASTing (Jan. 1-3) here: https://www.facebook.com/groups/9393076560703126

    ENROLL in my Jan 6-Feb 16 FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN

    CONNECT with Amy Bryan any of the following ways:

    SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway

    EMAIL me at amy@fatlossschool.net.
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