• 65. The Most UNDERRATED Weight Loss SECRET for Women after age 50

  • Dec 2 2024
  • Durée: 8 min
  • Podcast

65. The Most UNDERRATED Weight Loss SECRET for Women after age 50

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  • Résumé

  • Have you been eating right and exercising but the scale isn’t moving? Don’t blame it on hormones or age, the wrong foods, or what you’re doing. It’s probably what you are NOT doing. You likely can blame your weight gain on this lifestyle habit that you aren’t paying attention to. Get ready for a lesson today on how SLEEP affects not only muscle repair and clearing the body of inflammation, but also how lack of sleep affects your weight - especially after 50.

    ENROLL in my Jan 6-Feb 16 FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN

    CONNECT with Amy Bryan and get on my 2025 wait list any of the following ways:

    SCHEDULE a discovery call or VOICE MESSAGE me at www.linktr.ee/amybryanfasterway or EMAIL me at amy@fatlossschool.net.

    JOIN my free info group to learn more and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway.
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