• 82. Healthy WEEKEND Tips: Don't Let WEEKENDS Become A WEAK END

  • Jan 31 2025
  • Durée: 9 min
  • Podcast

82. Healthy WEEKEND Tips: Don't Let WEEKENDS Become A WEAK END

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  • Résumé

  • Today, I’m tackling a big challenge that so many of us face—the weekend! You know what I’m talking about: Fridays roll around, and suddenly all our good habits seem to fly out the window. It’s time to put an end to that cycle and make sure your weekends aren’t undoing all the hard work you’ve put in during the week. Let’s turn your weekends into an asset for your goals instead of a stumbling block.

    So grab a notebook, and let’s dive into how to avoid turning your weekends into weak ends!

    CONNECT with Amy Bryan any of the following ways:

    ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN

    SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway

    EMAIL me at amy@fatlossschool.net.
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