In this episode, I explore the surprising parallels between Mountain Biking, Kettlebell Sport, and life itself.
From navigating rugged trails to perfecting the kettlebell technique, consistency is the key to progress. We discuss why constantly tweaking small variables is mandatory for growth and how staying steady in your habits, training, and mindset can yield powerful results.
Tune in for insights on how to trust the process and let consistency lead you to success.
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P.s. Here's my MTB practice video LINK
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See you in Episode 94
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