Dr. Julie Gilbert is a licensed pharmacist (PharmD, MBA) with certifications in Pharmacogenomics, a military service background, and extensive leadership experience in various pharmacy sectors. Now, she is embarking on a new journey as the founder of Focus & Flow: Fitness for Mind and Body, set to open its first location in Baton Rouge, Louisiana, in February 2025.

Her path took a transformative turn after a medical emergency in 2020, leading her to explore Universal Laws, meditation, and energy balancing for holistic wellness. Though she had been told she was an empath and claircognizant, she only truly embraced these gifts during her healing journey. Merging her scientific expertise with ancient wisdom, she created Focus & Flow—a unique space offering retail, cacao and herbal-infused refreshers, and advanced energy-balancing technologies.

Beyond her professional pursuits, Julie is a devoted wife, mother of three, and grandmother of three, sharing her home with a dog and a cat. Juggling family, business, and wellness, she continues to integrate both science and spirituality in her mission to help others achieve balance and vitality.

What we talk about:

• Journey through trauma and healing
• The Awakening: Spirit growth and self-development
• Focus and Flow: a new business venture
• Community impact and future aspirations
• Exploring human design and energy profiles
• Understanding BioGeometry signatures
• The intersection of science and energy healing
• The future of wellness and informed choices

Connect with Dr. Julie Gilbert:

Facebook: Focus & Flow: Fitness for Mind and Body

Instagram: @Focus_n_FlowFitness4mindbody

Website: Focus-n-Flow.net (still under construction)

Email: info.fffitness4mindbody@gmail.com

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