Sounds simple enough right?

But there really is a "trick" to it.

I0 years ago I was BURNT OUT. Taking naps in my car in the afternoon (even after 2 coffees that morning) wondering how the h*ll people do this "working" thing every day for the rest if their lives...

But burnout isn't just physical.. it's mental and spiritual also.

I wasn't eating well, I was over extending my body, I was working a job I wasn't lit up about anymore and I couldn't take it anymore.

Fast forward, I run my own business, I have two kids, a husband and a dog-- we are in sports and activities, I'm in a business program, I take care of well-being, I have a personal spiritual practice...and I'm NOT BURNT OUT.

Tune in this week to learn how I MAKE the time using core principles and how you can do the same to add more to plate - seriously- without spontaneously combusting.

You've GOT THIS!

Thanks so much for listening! Don't forget to rate and review on Apple Podcasts 💜

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less!

✨ LUMINA Retreat - September 27-29 2024

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

.......................................................

Connect with Katherine:

On Instagram @mind.body.spirit.mama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book an Intuitive Soul Session

Okay entrepreneurs- this one's for you! Even if you aren't quite running your own business yet, THIS is where your focus should be-- if you really want to create a successful, sustainable career in the coaching/healing/leading industry.

So many of us (my past self included) think we need to be building the course and the funnels and marketing with ads to build our personal business...the truth? that doesn't matter ONE LICK- if you don't have a solid foundation first.

What do I mean by foundation? I'm talking YOU- as the entrepreneur needs to be solid in WHO YOU ARE, WHO YOU WANT TO SERVE and HOW YOU'RE GOING TO DO IT.

This means MASTERING your MIND, BODY and SPIRIT. -- before even thinking about the other business stuff. Because honestly alignment is key, and you won't have that unless you are super clear on where you stand first.

Tune in to learn how to create a YOU project and why this needs to be on EVERY spiritual entrepreneurs business plan to ensure success.

Thanks so much for tuning in! Don't forget to rate and review on Apple Podcasts 💜

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership

✨ LUMINA Retreat - September 27-29 2024

.......................................................

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book an Intuitive Soul Session

Short and Sweet. This is the ONE message you need to know right now that will absolutely change the game on to achieve your goals.

I've studied Quantum healing, energetics, the laws of the universe, manifestation, and more... and when you break it all down...this is the ONE simple formula that will QUANTUM LEAP you from one reality to the next.

Tune in to hear all about how these three steps will help you achieve and receive anything you want in life.

This is the method I've used to create years of travel, purchasing a condo in Mexico, building my dream business and living a life of freedom and flexibility.

It really doesn't have to be as complicated as we often make it!

Thanks so much for tuning in! Don't forget to rate and review on Apple Podcasts 💜

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership

✨ LUMINA Retreat - September 27-29 2024

.......................................................

Connect with Katherine:

On Instagram @mind.body.spirit.mama

On TikTok @mindbodyspiritmama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book an Intuitive Soul Session