Épisodes

  • 97. How to Activate Your MOST Valuable Coaching Skill
    Feb 25 2025

    In this episode of TUNING IN, we’re diving into your greatest asset as a coach, healer, therapist, teacher, or practitioner. We’ve been conditioned to rely on external knowledge—textbooks, research, and experts—but what if the real answers were already within your clients? What if your role isn’t to provide the solution, but to guide them back to their own inner knowing?

    Key Takeaways:
    ✨ Why we’ve been taught to shut off our intuition—and how to reclaim it.
    ✨ The truth about answers: They already exist within your client.
    ✨ How to strengthen your intuitive coaching abilities.
    ✨ The power of being over there with your client instead of just thinking about them.
    ✨ Practical ways to tap into intuition for deeper transformations.

    Resources & Links:
    🔗 Intuitive Queen (Intuition Mini Course)
    🔗 Follow me @mind.body.spirit.mama for more insights
    🔗 Share this episode with a fellow coach or healer who needs this message!

    Connect With Me:
    📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com
    🎙️ If you loved this episode, leave a review on Apple Podcasts! Your support helps spread this message to more conscious leaders like you.

    Tune in, trust your knowing, and step into your power as an intuitive coach. See you in the next episode!

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    37 min
  • 96. From Military Service to Soulful Service with Dr. Julie Gilbert
    Feb 18 2025

    Dr. Julie Gilbert is a licensed pharmacist (PharmD, MBA) with certifications in Pharmacogenomics, a military service background, and extensive leadership experience in various pharmacy sectors. Now, she is embarking on a new journey as the founder of Focus & Flow: Fitness for Mind and Body, set to open its first location in Baton Rouge, Louisiana, in February 2025.

    Her path took a transformative turn after a medical emergency in 2020, leading her to explore Universal Laws, meditation, and energy balancing for holistic wellness. Though she had been told she was an empath and claircognizant, she only truly embraced these gifts during her healing journey. Merging her scientific expertise with ancient wisdom, she created Focus & Flow—a unique space offering retail, cacao and herbal-infused refreshers, and advanced energy-balancing technologies.

    Beyond her professional pursuits, Julie is a devoted wife, mother of three, and grandmother of three, sharing her home with a dog and a cat. Juggling family, business, and wellness, she continues to integrate both science and spirituality in her mission to help others achieve balance and vitality.

    What we talk about:

    • Journey through trauma and healing
    • The Awakening: Spirit growth and self-development
    • Focus and Flow: a new business venture
    • Community impact and future aspirations
    • Exploring human design and energy profiles
    • Understanding BioGeometry signatures
    • The intersection of science and energy healing
    • The future of wellness and informed choices

    Connect with Dr. Julie Gilbert:

    Facebook: Focus & Flow: Fitness for Mind and Body

    Instagram: @Focus_n_FlowFitness4mindbody

    Website: Focus-n-Flow.net (still under construction)

    Email: info.fffitness4mindbody@gmail.com

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    💬 Loved this episode?
    Make sure to like, follow, and subscribe to TUNING IN for more soulful conversations about intuition, spirituality, conscious leadership, and creating a soul-aligned business.

    ✨ If something in this episode spoke to you, share it with a friend or post it on social media to spread the inspiration! Be sure to tag me so I can thank you personally for supporting the show.

    🎙 Stay connected with TUNING IN for updates on future episodes and behind-the-scenes moments. Your support means the world and helps me keep bringing you empowering and transformative content every week!

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    52 min
  • 95. The 6 Energy Profiles: Your Map to Aligned Success
    Feb 11 2025

    "The 6 Energy Profiles Book": GRAB THE DIGITAL BOOK HERE [FREE for FEBRUARY 2025]

    Ever feel like you’re pushing against resistance in life and business? It’s probably because you’re not working with your natural energy! In this episode, we’re diving into the 6 Energy Profiles—how you naturally process and transmute energy—and why aligning with your unique flow is the key to effortless success and abundance.

    What You’ll Learn in This Episode:
    ✨ Why energy alignment is EVERYTHING for ease, flow, and fulfillment
    ✨ How I discovered the 6 Energy Profiles after years of coaching
    ✨ The strengths & challenges of each profile—and how to work with your energy instead of against it
    ✨ Real-life examples of how understanding your energy can be a game-changer

    Grab your journal and pen for this one, because you're not going to want to miss this information!

    Let’s Stay Connected

    I’d love to hear how this episode resonates with you!

    • Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
    • Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

    Spread the Love

    If you loved this episode, share it with your bestie! And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life. ♡

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    44 min
  • 94. Mother, Leader, Woman: The REAL & RAW Feminine Power with Patrizia Mongillo
    Feb 4 2025

    Patrizia is a thought leader, visionary and activator. She holds a Masters in Education, is a certified teacher and has been in the wellness space for six years. The through line of her work is: agency, self-leadership, personal power, conscious living, authenticity, intuition, clarity and empowerment.

    Her personal coaching practice focuses on: Holistic living, wellness vitality, spirituality, energetics, motherhood and leadership.

    What we talk about:

    • Navigating motherhood and personal wellness
    • The impact of social media on motherhood
    • Sisterhood and vulnerability among women
    • Understanding postpartum challenges
    • The importance of vitality in motherhood
    • Feminine energy in leadership
    • Reclaiming feminine power
    • The role of support in motherhood
    • Sovereignty and inner trust

    Connect with Patrizia:

    https://theessentialwellnesslife.wordpress.com/

    https://www.instagram.com/_patriziamongillo/

    theessentialwellnesslife@gmail.com

    ............................................................................

    💬 Loved this episode?
    Make sure to like, follow, and subscribe to TUNING IN for more soulful conversations about intuition, spirituality, conscious leadership, and creating a soul-aligned business.

    ✨ If something in this episode spoke to you, share it with a friend or post it on social media to spread the inspiration! Be sure to tag me so I can thank you personally for supporting the show.

    🎙 Stay connected with TUNING IN for updates on future episodes and behind-the-scenes moments. Your support means the world and helps me keep bringing you empowering and transformative content every week!

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    51 min
  • 93. Turn Your "Side Hustle" into a REAL Soul-Aligned Business
    Jan 28 2025

    Have you ever wondered if your side hustle could become something bigger—something deeply aligned with your soul’s purpose? In this episode of TUNING IN, we’re diving into what it takes to transform your side hustle into a thriving Soul-Aligned Business.

    I’ll share how I went from burnt-out int he hospitality industry to side hustling with my Holistic Nutrition business...to building an Intuitive Leadership Coaching business that lights me up, and the key steps I took to align my work with my energy, intuition, and true calling.

    We’ll cover:

    • What makes a business truly Soul-Aligned
    • How to shift from hustle mode into energetic alignment
    • Practical steps to transition your side hustle into a full-time passion
    • How to work with your unique energy type to create sustainable success

    If you’re ready to stop "hustling" and start thriving, this episode will inspire and empower you to take the leap.

    🔮Book a 1:1 Intuitive Soul Session

    📔The 6 Energy Profiles Book (learn how YOU uniquely transmute energy for alignment)

    Let’s Stay Connected

    I’d love to hear how this episode resonates with you!

    • Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
    • Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

    Spread the Love

    If you loved this episode, share it with someone who needs a little clarity. And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life.

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    41 min
  • 92. Finding the Message in the Mess with Rebecca Pilger
    Jan 21 2025

    In this episode, I'm thrilled to feature Rebecca Pilger, a gifted energy healer and inspirational speaker renowned for her extraordinary ability to channel angels and guides, communicate with souls, and deeply connect with the spiritual realm. Rebecca specializes in clearing chakras and removing energetic blockages, empowering individuals to release past traumas and overcome limiting beliefs through her transformative energy work.

    With a heart-centered approach, Rebecca helps others embrace their authentic selves and connect with their highest potential. Beyond her energy healing, she offers empowering coaching courses and dynamic speaking engagements designed to inspire profound personal and spiritual growth. Rebecca’s mission is clear: to guide others in releasing what holds them back so they can live an abundant, purpose-aligned life.

    Exclusive Offer for TUNING IN Listeners
    Enjoy 10% off Rebecca’s programs, Foundation of Love and Safety Net, for one month with the code TUNINGIN10.

    Resources Mentioned:
    • Foundation of Love: Learn More
    • Safety Net: Discover More
    • Rebecca’s Website: www.rebeccapilger.com
    Connect with Rebecca:
    • Instagram: @rebeccapilger
    • Facebook Group: SOUL DESIRE Podcast Community

    🎧 Listen to Rebecca’s Podcast: SOUL DESIRE

    • Apple Podcasts
    • Spotify

    ................................................................................

    💬 Loved this episode?
    Make sure to like, follow, and subscribe to TUNING IN for more soulful conversations about intuition, spirituality, conscious leadership, and creating a soul-aligned business.

    ✨ If something in this episode spoke to you, share it with a friend or post it on social media to spread the inspiration! Be sure to tag me so I can thank you personally for supporting the show.

    🎙 Stay connected with TUNING IN for updates on future episodes and behind-the-scenes moments. Your support means the world and helps me keep bringing you empowering and transformative content every week!

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    53 min
  • 91. 4 Ways You're Making Life Harder Than It Needs To Be
    Jan 14 2025

    Welcome back to TUNING IN! In this week's episode I'm sharing some REAL and RAW stories and examples from my own personal experiences lately where I've found myself self-sabotaging a little bit-- making things harder than they probably need to be---

    • The Vehicle Realization: How I made the situation harder than it needed to be, only to learn (again!) that the universe is always working for me when I lean into trust.
    • Energetic Alignment in Action: I share how clearing energy blocks helped me manifest a new client within hours.
    • Mexico on the Horizon: I'm stepping out of my comfort zone, leaning into trust, and doing deep energetic work around worthiness, money, and surrender.

    I also share the FOUR common ways we make life harder than it needs to be—(maybe you recognize some of them in your own life...) and, more importantly, how to shift into ease and alignment. If you're feeling stuck, overwhelmed, or like you're forcing things to happen, this episode is for you.

    📒→ The 6 Energy Profiles Book Digital Download

    🧿→ Intuitive Queen Mini Course for Intuition Development

    Let’s Stay Connected

    I’d love to hear how this episode resonates with you!

    • Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
    • Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

    Spread the Love

    If you loved this episode, share it with someone who needs a little cosmic clarity for 2025. And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life.

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    38 min
  • 90. Bringing the Science of Psychology to Spirituality with Katie Turner
    Jan 7 2025

    Katie Turner is a Registered Psychologist, speaker and the founder of Katie Turner Psychology Inc. and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity.

    Katie believes in a holistic approach to healing. She has studied a wide range of Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients to heal the past, find more peace in the present and to create their best possible future. Her mission is to bring together the science of psychology to the practice of spirituality. She offers consultation services, sessions, workshops and resources for organizations and modern-day spiritual seekers.

    Key Talking Points:

    2:35 Katies Journey

    6:14 Exploring Spiritual Awakening

    9:31 Understanding Intuition and Empathy

    12:43 Navigating Toxic Spirituality

    14:56 Katies Book "F*uck Toxic Spirituality"

    18:26 The Importance of Emotional Maturity in Spirituality

    21:09 Spiritual Commercialism

    25:03 Personal Spiritual Practices

    28:09 Integrating Mindset and Spirituality

    30:53 The Role of Intuition in Therapy

    33:29 the Future of Intuition in Healing

    37:28 Safety and Boundaries in Healing Practices

    You can take the FREE Quiz to Discover your Dominant Intuitive Superpower at a www.katieturnerpsychology.com

    Connect with Katie:

    Instagram: https://www.instagram.com/katieturnerpsychology/

    TikTok: https://www.tiktok.com/@katie_turner_psychology

    Facebook:https://www.facebook.com/KatieTurnerPsychology/

    Linked In: https://www.linkedin.com/in/katie-turner-m-sc-r-psych-30129b88/

    Threads: https://www.threads.net/@katieturnerpsychology

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    Join Katherine's Upcoming Workshop: "How to Align Your Energy for Success"

    Date: January 14th, 2025
    Time: 7-9pm EST
    Location: Online (via Zoom)

    Kick off your year with clarity and intention! In this live workshop, I’ll guide you through powerful tools to align your energy with your goals for 2025. Whether you’re building a business, growing in your career, or stepping into a new chapter, this workshop will help you connect with your higher self and create success on your terms.

    💫 Sign up here to reserve your spot!

    Let’s Stay Connected:

    I’d love to hear how this episode resonates with you!

    • Follow me on Instagram: @mind.body.spirit.mama for daily inspiration and behind-the-scenes content.
    • Make sure to subscribe to the podcast so you don’t miss future episodes packed with insights, tips, and energetic tools for conscious leadership.

    Spread the Love

    If you loved this episode, share it with someone who needs a little cosmic clarity for 2025. And if you feel called, leaving a review helps this show reach more people who are ready to tune in to their most aligned life.

    Thank you for being here and for stepping into this year with so much intention. Let’s make 2025 your most ALIGNED yet!

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    43 min