Do you feel stuck in cycles of guilt and shame with ADHD?

In this episode, we explore the complex interplay between ADHD, guilt, and shame, using Human Design as a groundbreaking lens to understand and shift these patterns.

I dive into the research (did you know 73% of adults with ADHD report significant feelings of guilt related to their condition?) and explain how traditional approaches like cognitive behavioral therapy address guilt and shame.

Then, we go deeper by examining Human Design’s Motivation variable—specifically my own: Hope motivation with transference to Guilt.

I break down what it means to transfer out of your core motivation into the not-self, why ADHDers are particularly prone to this, and how this compounds cycles of guilt and shame.

We also look at the difference between the Human Design motivation of Guilt and the feeling of guilt often experienced by ADHDers. By recognizing both the behavioral and energetic drivers behind these patterns, we can explore a more holistic approach to breaking free from guilt and shame.

Whether you’re familiar with Human Design or just starting your journey, this episode offers new insights into why ADHDers struggle with guilt and how to move toward alignment with your true motivation.

Join me for a nuanced discussion that blends research, energy, and practical tools to create real shifts in your life!

Catch the video version of this episode on YouTube here: ADHD + Human Design on YouTube

Follow me on Instagram: https://www.instagram.com/adhd.human.design/

And learn more about who I am, and the work I do, here: https://www.adhdandhumandesign.com/

#womensmentalhealth #adhdhumandesin #adhdpodcast #humandesignvariables #mentalhealthawareness #adhdsymptomsinwomen

Does your ADHD impulsivity feel like sacral alignment—or is it something else?

In this episode of Rewired: ADHD and Human Design, we’re dispelling myths about Manifesting Generators and ADHD. While there may appear to be overlap between ADHD traits and MG mechanics, they’re NOT the same.

Here’s what you’ll learn:

• How ADHD impulsivity and the sacral response differ—and why it matters.

• The role of dopamine and the prefrontal cortex in impulsivity.

• How to distinguish between a brain-driven urge and a sacral “yes.”

• Why pausing helps you create flow and alignment.

We’ll also explore why misinformation about ADHD and Human Design keeps people stuck in shadow patterns—and what to do instead.

Who Am I?

I’m a trained Analyst and BG5 Business Consultant, certified through the International Human Design School and the BG5 Institute, which focuses on the business application of the Human Design System. I am also a student at the Differentiation Degree College, at the IHDS (Rave Psychology and the Primary Health System advanced degree).

I’m also an ADHDer, a former counsellor, and someone deeply passionate about exploring the intersection of Human Design and ADHD. This interest stems from my personal experiences and the struggles I’ve seen in neurodivergent clients.

I know firsthand that it’s not as simple as it’s often made out to be, and my mission is to help you uncover the nuances and differences that truly empower.

Ready to understand the real mechanics of Manifesting Generators and ADHD? This episode is packed with insights to help you thrive!

Ways to work together: https://www.adhdandhumandesign.com/

The ADHD + HD Foundations Workshop: https://www.adhdandhumandesign.com/adhd+human+design+foundations

And check out the YouTube Channel here: https://www.youtube.com/@adhdhumandesign

IG: https://www.instagram.com/adhd.human.design/

Is it ADHD? The Symptoms We're Missing in High-Performing Women

ADHD in women often flies under the radar—especially in high-achievers. If you’re questioning yourself, wondering why traditional ADHD symptoms don’t seem to fit, this video is for you.

In just 15 minutes, we’ll explore how ADHD presents differently in high-performing women and why it’s often misunderstood or misdiagnosed.

If you’ve been questioning, doubting, or wondering if something deeper is going on, this might just be the clarity you need.

💡 ADHD isn’t always about being scattered or forgetful—it can look like constant overworking, burnout, or even people-pleasing.

➡️ Click play to see if this resonates with you.

And don’t forget to subscribe for more ADHD and Human Design insights.

Want more? Dive into my ADHD + Human Design Foundations Workshop, only $47 for over 4 hours of content!

Learn more here: WORKSHOP

ADHD entrepreneurs often feel stuck in a cycle of juggling too many ideas, chasing shiny objects, and burning out before seeing results. But what if the problem isn’t your ADHD—or even your focus?

In this episode, we’re diving into why traditional business strategies fail ADHD brains and how BG5 (a business application of Human Design) offers a game-changing solution. You’ll learn how ADHD impulsivity and distraction often mask deeper fears, why strengths-based alignment is critical, and how to create ADHD-friendly workflows that actually work for you.

Plus, I’ll share real-life examples and actionable strategies to help you break free from overwhelm, focus on one aligned goal, and build a business that thrives—on your terms.

If you’ve ever thought, “I can’t focus on one goal,” this episode is for you. ADHD isn’t a limitation—it’s a signal. Let’s redesign your business to match how you’re wired.

Tune in and start turning your ADHD into your greatest entrepreneurial advantage!

To be the first to know about my new business DONE FOR YOU offers please make sure you are on the email list! Space is limited! 🚀

For coaching in ADHD + HD please CLICK HERE

Check out the ADHD + HD Foundations Workshop HERE

REWIRED (by design) I ADHD + HD Podcast CLICK HERE

Are you a high-performing woman who’s always excelled—but lately, something feels off?

You’ve pushed through distractions, exhaustion, and overwhelm for years, but now the cracks are showing.

Maybe you’re starting to wonder:

Is it ADHD?

You’re not alone (in fact I was there myself not too long ago!)

This is the podcast for women like you—visionaries, entrepreneurs, and leaders who refuse to be boxed in by labels or held back by overwhelm.

Here, we redefine ADHD.

In this episode, we’ll explore:

1. The Disconnect Between ADHD and Modern Society

• Why the hustle culture, rigid systems, and societal norms are setting ADHDers up to fail.

• How the fast-paced demands of the modern world amplify overwhelm and burnout for ADHD'ers.

2. The ‘Pressure Cooker’ Effect

• What happens when external expectations clash with your internal wiring.

• Why masking and overcompensating lead to burnout, even for the most successful ADHDers.

3. Recognizing the Signals of Misalignment using BG5 (Human Design)

• How ADHD shows up as a signal that your systems and strategies need a redesign.

• The key signs you’re operating in survival mode rather than thriving.

4. Breaking Free From the Pressure

• How to redefine success on your terms—and build systems that work with your brain, not against it.

• The power of aligning your business, life, and environment with how you’re naturally wired to thrive.

5. Redesigning the Future

• Practical strategies to move from burnout to alignment, starting today.

• Why thriving isn’t about fitting into society’s mold—it’s about building your own.

This episode is your permission slip to step out of the pressure cooker and start designing a life that works for you—not for everyone else.

Let’s rewrite the rules and build a life that works for you.

Welcome to the revolution.

Learn more and ways to work together:

To apply for coaching see this link: https://www.ashleybrianaeve.com/adhd+human+design+coaching

Start here: ADHD + Human Design Foundation Workshop

https://www.ashleybrianaeve.com/adhd-human-design-foundations

YouTube: https://www.youtube.com/@AshleyBrianaEve

Brand (by design) Branding & Marketing Podcast using BG5: BRAND (by design)

Instagram: https://www.instagram.com/ashleybrianaeve/

Traditional ADHD advice often misses a critical piece of the puzzle: your Human Design.

In this episode, I dive into how the undefined Root Center contributes to stress and overwhelm, why traditional strategies like time-blocking fall short, and how Human Design + holistic strategies can help you thrive in life and business.

If you have found traditional ADHD methods fall short in helping you manage your overwhelm and stress, as a high performing ADHD'er, this episode is for you!

Note: While I speak of "Human Design" here I find ADHD'ers appreciate the more practical application through BG5. I am a certified BG5 Consultant, BG5 Profit Potential Specialist, and BG5 Business Cycles Specialist. I am also a student at the IHDS Differentiation Degree program as well as a Gene Keys Guide.

Snag my ADHD + HD Foundations Workshop (replay) here: https://www.ashleybrianaeve.com/adhd-human-design-foundations

Email support@ashleybrianaeve.com to discuss coaching options for high performers (learn more here): https://www.ashleybrianaeve.com/adhd+human+design+coaching

YouTube: https://www.youtube.com/@AshleyBrianaEve

Instagram: https://www.instagram.com/ashleybrianaeve/

If you’ve been stuck in the loop of feeling scattered, overwhelmed, or inconsistent (or are afraid of getting an ADHD diagnosis due to the "label" it places on you!), this episode is for you.

We’re diving into how ADHD, Human Design, and the science of neuroplasticity (you can rewire your brain!) can completely shift how you see yourself—and your potential.

Here’s what you’ll learn:

• Why ADHD is an unfair advantage when harnessed correctly.

• How Human Design gives you the blueprint to navigate ADHD challenges and amplify your strengths.

• The role your thoughts play in shaping your reality (and how to rewrite the narrative).

• Actionable strategies to stop fighting your ADHD and start using it to lead your movement.

Whether you’re an entrepreneur, a creative, or someone just trying to make sense of how you’re wired, this episode will help you see ADHD for what it really is: your edge.

Links and Resources:

ADHD + HD Foundations Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations

ADHD + HD Coaching: https://www.ashleybrianaeve.com/adhd+human+design+coaching

YouTube: https://www.youtube.com/@AshleyBrianaEve

Instagram: https://www.instagram.com/ashleybrianaeve/

Is it really ADHD, or is it the way society is structured?

In this episode, we dive into a thought-provoking topic: how societal pressures, constant distractions, and immediate expectations can amplify ADHD symptoms—or even create the illusion of ADHD for some.

I’ll be exploring how working with women on their deconditioning journey, especially when reconnecting with the archetypal feminine, has shown that ADHD symptoms aren’t always what they appear to be.

Join me as we discuss why grounding into our authentic selves can transform our experience of ADHD and reveal how much of our struggle may come from societal conditioning rather than our true nature.

Ways to work together: https://www.ashleybrianaeve.com/services

#adhdhumandesign #humandesignpodcast #adhdpodcast #adhdinwomen #womenshealthpodcast