• ADHD with Ashley Wilkinson: Overcoming Challenges and Finding Benefits

  • May 26 2023
  • Durée: 1 h et 26 min
  • Podcast

ADHD with Ashley Wilkinson: Overcoming Challenges and Finding Benefits

  • Résumé

  • Kate and Michelle are joined by Ashley Wilkinson as she and Kate discuss their experiences living with ADHD. They both talk about how it felt to be diagnosed with ADHD in adulthood and open up about how ADHD impacts their daily lives. Strategies are shared for how to help manage ADHD while also having compassion for yourself.

    Support the show

    If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair

    If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com

    Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

    Voir plus Voir moins
activate_WEBCRO358_DT_T2
activate_samplebutton_t1

Ce que les auditeurs disent de ADHD with Ashley Wilkinson: Overcoming Challenges and Finding Benefits

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.