• AMA #4: All Things Diet, Exercise, and Medicine

  • May 30 2024
  • Durée: 1 h et 13 min
  • Podcast

AMA #4: All Things Diet, Exercise, and Medicine

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Check out Tommy and Andrew's Latest "Ask Me Anything" episode. Questions asked and answered:


    • What are blood tests you recommend an average person asks from their GP?
    • Can you explain good carbs vs bad carbs?
    • What are your thoughts on the daily recommended added sugar limits for kids?
    • Do you have screen time rules for your children?
    • If you could only do 3 exercises forever, what would they be?
    • What’s a healthy body fat % for someone in their 40’s?
    • How many meals should you eat in a day?
    • What are your thoughts on the concept of blue zones?

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠

    Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

    Visit Andrew's Website https://andrewappletonmd.ca/
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de AMA #4: All Things Diet, Exercise, and Medicine

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.