• Accepting your sensitivity part 2. Discover how our limiting beliefs can carry through.

  • Nov 26 2024
  • Durée: 27 min
  • Podcast

Accepting your sensitivity part 2. Discover how our limiting beliefs can carry through.

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  • Résumé

  • In this episode, Aline delves into the journey of accepting one's sensitivity, exploring how early experiences and limiting beliefs can suppress this aspect of self. She discusses the impact of these beliefs on adult life, the creation of a false persona, and the importance of compassion in recognizing one's true self. Aline emphasizes the need to acknowledge past opportunities that were missed due to fear and societal expectations, and encourages listeners to embrace their gifts and navigate relationships with awareness. The episode concludes with a call to self-acceptance and empowerment, setting the stage for future discussions on creating personal space.

    Chapters

    00:00 Recap of Sensitivity and Acceptance

    02:02 Understanding Limiting Beliefs

    04:34 The Persona We Create

    09:32 Navigating Relationships as Empaths

    14:46 Recognizing and Accepting Our Gifts

    18:17 Reflection and Self-Compassion

    To contact Aline and find out more - click HERE
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