Aging Today Podcast

Auteur(s): Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host
  • Résumé

  • A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
    Copyright Aging In Portland, LLC 2021
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Épisodes
  • Can You Really Live to 150? The Secrets to Radical Longevity!
    Feb 3 2025
    "Live in the right place for you." - Mark Cofano


    In this eye-opening episode of Aging Today, host Mark dives deep with longevity expert Mark Coffano to explore the science, mindset, and lifestyle changes that could help you live to 150 years old! 🧬🕰️

    🔥 What You’ll Learn:
    ✅ The truth about aging and how to slow it down
    ✅ The biggest barriers to extreme longevity (and how to overcome them!)
    ✅ How AI and cutting-edge science are reshaping healthcare
    ✅ The power of mindset, discipline, and sleep in extending life
    ✅ Why wisdom and intergenerational knowledge are crucial for longevity🚀

    Learn more about Mark Cofano:
    Social Media Platforms: @markcofano
    Website: maxyears.com

    If you’re ready to unlock the secrets to a longer, healthier, and more vibrant life, this episode is for you! Don’t forget to like, subscribe, and hit the notification bell 🔔 for more groundbreaking insights!

    Thank you to sponsor: Royal Hospice Oregon
    Learn more here: RoyalHospice.com

    #Longevity #LiveLonger #Biohacking #HealthyAging #Lifespan #FutureOfHealth
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    1 h et 13 min
  • Redefining Aging: A New Perspective on Hospice
    Jan 27 2025
    "Every birthday is important, right?" - Stacey Zerban


    In this episode of Aging Today, Mark Turnbull and Stacey Zerban, VP of Health Services at Friendship Village, discuss the complexities of aging, caregiving, and hospice care. They explore Stacey's journey in healthcare, the traits of effective caregivers, and the differences between transactional and relational caregiving.

    Friendship Village is a community that celebrates all that life has to offer in retirement years. The people they serve can buy memberships or live on one of our resort-style campuses where they have access to an active lifestyle filled with spiritual growth, security, connection, and adventure.

    The conversation delves into the importance of hospice and palliative care, addressing common misconceptions and emphasizing the need for early enrollment in hospice services. They highlight the holistic approach to patient care and the significance of education in navigating the healthcare system with an emphasize on the importance of family involvement in advocating for seniors' needs and breaking the stigma surrounding hospice.

    Learn more about Friendship Village

    Thank you to our sponsor: Royal Hospice Oregon
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    1 h et 17 min
  • Navigating Aging in the LGBTQ+ Community
    Jan 20 2025
    "Every single one of us inherently has dignity." - Brandy Penner


    Brandy Penner, the Program Manager of Elder Pride Services, shares her journey and insights into the systemic issues affecting this demographic, including mental health, housing, and the significance of chosen family. The discussion highlights the resilience of LGBTQ+ seniors while addressing the ongoing struggles they face in society.

    This conversation highlights the importance of visibility, dignity, and community support for LGBTQ+ older adults, addressing the challenges of isolation and the need for safe spaces.

    Learn more about #ElderPrideServices and @Friendly House : https://fhpdx.org/for-adults-seniors/elder-pride-services/

    Listen to over 8 years of @AgingTodayPodcast here: https://www.agingtoday.us/

    Thank you to sponsor: Royal Hospice Oregon
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    1 h et 1 min

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