Épisodes

  • Can You Really Live to 150? The Secrets to Radical Longevity!

    Can You Really Live to 150? The Secrets to Radical Longevity!
    Feb 3 2025
    "Live in the right place for you." - Mark Cofano


    In this eye-opening episode of Aging Today, host Mark dives deep with longevity expert Mark Coffano to explore the science, mindset, and lifestyle changes that could help you live to 150 years old! 🧬🕰️

    🔥 What You’ll Learn:
    ✅ The truth about aging and how to slow it down
    ✅ The biggest barriers to extreme longevity (and how to overcome them!)
    ✅ How AI and cutting-edge science are reshaping healthcare
    ✅ The power of mindset, discipline, and sleep in extending life
    ✅ Why wisdom and intergenerational knowledge are crucial for longevity🚀

    Learn more about Mark Cofano:
    Social Media Platforms: @markcofano
    Website: maxyears.com

    If you’re ready to unlock the secrets to a longer, healthier, and more vibrant life, this episode is for you! Don’t forget to like, subscribe, and hit the notification bell 🔔 for more groundbreaking insights!

    Thank you to sponsor: Royal Hospice Oregon
    Learn more here: RoyalHospice.com

    #Longevity #LiveLonger #Biohacking #HealthyAging #Lifespan #FutureOfHealth
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    1 h et 13 min
  • Redefining Aging: A New Perspective on Hospice

    Redefining Aging: A New Perspective on Hospice
    Jan 27 2025
    "Every birthday is important, right?" - Stacey Zerban


    In this episode of Aging Today, Mark Turnbull and Stacey Zerban, VP of Health Services at Friendship Village, discuss the complexities of aging, caregiving, and hospice care. They explore Stacey's journey in healthcare, the traits of effective caregivers, and the differences between transactional and relational caregiving.

    Friendship Village is a community that celebrates all that life has to offer in retirement years. The people they serve can buy memberships or live on one of our resort-style campuses where they have access to an active lifestyle filled with spiritual growth, security, connection, and adventure.

    The conversation delves into the importance of hospice and palliative care, addressing common misconceptions and emphasizing the need for early enrollment in hospice services. They highlight the holistic approach to patient care and the significance of education in navigating the healthcare system with an emphasize on the importance of family involvement in advocating for seniors' needs and breaking the stigma surrounding hospice.

    Learn more about Friendship Village

    Thank you to our sponsor: Royal Hospice Oregon
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    1 h et 17 min
  • Navigating Aging in the LGBTQ+ Community

    Navigating Aging in the LGBTQ+ Community
    Jan 20 2025
    "Every single one of us inherently has dignity." - Brandy Penner


    Brandy Penner, the Program Manager of Elder Pride Services, shares her journey and insights into the systemic issues affecting this demographic, including mental health, housing, and the significance of chosen family. The discussion highlights the resilience of LGBTQ+ seniors while addressing the ongoing struggles they face in society.

    This conversation highlights the importance of visibility, dignity, and community support for LGBTQ+ older adults, addressing the challenges of isolation and the need for safe spaces.

    Learn more about #ElderPrideServices and @Friendly House : https://fhpdx.org/for-adults-seniors/elder-pride-services/

    Listen to over 8 years of @AgingTodayPodcast here: https://www.agingtoday.us/

    Thank you to sponsor: Royal Hospice Oregon
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    1 h et 1 min
  • Turning Life Into Legacy: How to Document Stories That Inspire

    Turning Life Into Legacy: How to Document Stories That Inspire
    Jan 13 2025
    "Part of the aging process is to capture all those stories." - Mark Turnbull

    Host, Mark Turnbull and special guest, Zoe Martin dive into a heartfelt and thought-provoking conversation about the power of preserving personal stories and family legacies. Zoe opens up about her own journey, sharing how her sister's battle with cancer inspired her to create meaningful legacy projects that capture memories through audio and video.

    Together, they explore how technology makes it easier than ever to document family histories and how music can evoke powerful emotions tied to remembrance.They also reflect on the simple yet profound impact of epitaphs in cemeteries, the significance of tangible keepsakes, and how names shape our personal histories. Throughout the discussion, Mark and Zoe invite listeners to think about their own family stories, the connections that nourish us, and the legacies we all hope to leave behind.

    This conversation will inspire you to take meaningful steps toward preserving your history and passing it on to future generations.

    Learn more about Zoe Martin: https://www.thezoemartin.com/
    Special shout out to https://www.bridgebreast.org/

    Thank you to our sponsor: Royal Hospice Oregon

    #legacy #storytelling #familyhistory #storytelling
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    58 min
  • Creating Closure in Life's Final Moments

    Creating Closure in Life's Final Moments
    Jan 6 2025
    "The soul wears the body like a coat." - Mark Turnbull

    In this conversation, Mark Turnbull and Rich Nisbet explore the profound themes of death, dying, and the spiritual journey beyond. As a Life and End of Life Coach, Rich explores profound themes surrounding death, spirituality, and the journey of life. They discuss how changing one's perspective on death can lead to a more fulfilling life, the role of music in connecting with deeper spiritual realms, and the experiences of communicating with deceased loved ones. It may be difficult to embrace the acceptance of death and the fear associated with it, but it ultimately encourages listeners to welcome their spiritual essence and the continuity of existence beyond physical life.

    Learn more about Rich Nisbit and Above It All 360.

    Special Thanks to Royal Hospice Oregon
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    1 h et 10 min
  • A Timeless New Year's Message Revisited

    A Timeless New Year's Message Revisited
    Dec 30 2024
    Happy New Year, 2025!

    We're revisiting an inspirational conversation with Pastor Tom Schiave from our New Years celebration in 2024.

    Pastor Tom Schiave Gateway Church Pastor brings our traditional New Year's message for 2024. To help us start the new year right, Tom inspires us with a message of hope. In light of what seems to be living in an upside-down world, it is possible to live with hope. However, having the right kind of hope can make all the difference in the world. Some people are "hope so" people, while others may respond by being "hopeful." Then there are people whose hope is tethered to an unwavering God. These people experience "hope-filled" living. Click AgingToday.us & listen today!

    Thank you to our sponsors, ComForCare West Linn and Royal Hospice Oregon!
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    1 h et 13 min
  • A Special Christmas Memory: Revisiting Mary's Song

    A Special Christmas Memory: Revisiting Mary's Song
    Dec 23 2024
    We're thrilled to replay this amazing conversation for the Holidays!

    Pastor Tom Schiave Gateway Church joins us on the Aging Today Podcast to deliver our traditional Christmas story. What's known as Mary's Song, found in Luke 1:46-56, Pastor Tom reviews this powerful message of hope continues to bring its truth to us.

    Our traditional Christmas story known as Mary's Song, found in Luke 1:46-56, is a powerful message of hope and continues to bring truth to us today. Click AgingToday.us & listen today!
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    1 h et 15 min
  • Concusssion? Always Get it Checked!

    Concusssion? Always Get it Checked!
    Dec 16 2024
    "We have to protect our brain. We only have one." - Chris Davlantes, MD

    Dr. Chris Davlantes, a board-certified emergency medicine physician and Sr. Medical Director at Abbott Point of Care: Rapid Diagnostics joins Host, Mark Turnbull to discuss the critical topic of concussions, particularly in the aging population. In this conversation, Dr. Davlantes highlights the importance of proper assessment and reporting of falls, especially among seniors.

    The introduction of blood tests for concussion assessment marks a significant advancement in medical technology, allowing for quicker and more accurate evaluations. The long-term effects of concussions, including the risk of Chronic Traumatic Encephalopathy (CTE), are also explored, along with resources for further information and support.

    Learn more about Dr. Chris Davlantes and the team at Abbott Point of Care: Rapid Diagnostics on their website: Abbott.com/Brain-Health

    Get more information about concussions with partner: ConcussionAwarenessNow.org

    #concussion #brainhealth #aging
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    58 min