The phrase "no pain, no gain" is often used to motivate people to work hard and persevere through challenges. It is often used in the context of fitness, but it can also be applied to other areas of life, such as work, relationships, and personal development.
The emotional intelligence behind the phrase "no pain, no gain" is that it recognizes that growth and development often require discomfort and effort. When we challenge ourselves and push ourselves outside of our comfort zone, we are forced to grow and learn. This process can be painful, but it is ultimately rewarding.
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Sep 20 202315 min
14 min