Send us a text
Have you ever noticed that as the years go by, your tolerance for life's little annoyances seems to shrink? Join me as we unpack this common thread many of us encounter: growing irritability. In this episode of Mental Health-ish, we talk about anger and its unexpected role in personal growth.
This episode invites you to reflect on the emotional patterns you've been noticing and what they might be trying to teach you. By sitting with our feelings without judgment, we can create a more compassionate relationship with ourselves.
Buzzsprout - Let's get your podcast laun
Have you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link.
Support the show
For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
Please like, subscribe, & write a 5 star! Don't forget to share this episode :)
