Good health doesn’t have to be expensive.

In this episode, we’re joined by Dr. John Nieter, a practitioner of both traditional Chinese and functional medicine. We get into his unique holistic approach to health, specifically his natural, cost-effective solutions like apple cider vinegar and baking soda. We also discuss the integration of Eastern and Western practices and the role of inflammation in health.

00:00 Introduction

01:57 Dr. Nieter's Background and Journey

02:37 The Sweet Spot in Medicine

04:55 Personal Story: From Patient to Practitioner

11:41 Blending Chinese and Functional Medicine

14:17 The Power of Apple Cider Vinegar

20:23 Benefits of Baking Soda

24:25 Introduction to Berberine

26:51 Diabetes Care in China vs. the U.S.

30:39 Berberine for Blood Sugar Control

31:32 Inflammation and Its Impact on Health

38:34 The Role of Uric Acid in Health

41:31 Personal Health Journey and Recovery

49:48 Conclusion and Contact Information

Come to Peru with us!

Connect with Dr. John Nieter:

Website: https://thebalancingpoint.net/

The Sweet Spot by John Nieters

Other Favorite Books:

Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook:https://www.facebook.com/anne.kenyonrandall

Instagram:https://www.instagram.com/annerandallotf/

Linkedin:https://www.linkedin.com/in/anne-randall-66800b1/

Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast - your guide to living a balanced, fulfilling life.