Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;) https://christyjade.com/ Want to drop me a line or have a question? Email me anytime! fiercemamac@gmail.com Let's connect on social media! https://www.instagram.com/fiercechristyjade/ https://www.tiktok.com/@fiercemamachristy After abuse we need SIMPLE. I created a planner for busy women just like you to navigate your days easier: https://christyjade.podia.com/shethrivesplanner I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. DOMESTIC ABUSE HOTLINE : 800-799-7233 Speaker 1: (00:00) Hello. Hello. Today's episode's gonna be a little more casual, a little unplanned, a little cross your fingers. Let's hope something good comes out of this. Just kidding. Stay tuned. We're gonna dive into walking on eggshells. Speaker 1: (00:16) Hey Queens, welcome to, but Still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist and you find yourself up late at night replaying the abuse you put up with and wondering how you can heal Now? Do you wake up hoping for healthy relationships and peace only to feel totally exhausted and mind effed? Girl, I see you. I'm Christy. I too had to disconnect from toxic people in my life and I wished I could undo the damage. I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refused to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you will find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So, shields up ladies, let's go protect our peace. Speaker 1: (01:14) So this is something I definitely went through with the narcissist in my life and every client I've had, every person I've had reach out. This tends to be something we all have in common, that with the narcissist, you are basically trained to have to walk on eggshells. Why? I don't know. Because the, the more you may go against them or not agree with them or just do what you want to do, the worse the consequences are, whether that's emotional, physical, whatever type of abuse. And this honestly could go for any type of a abuse, not just narcissistic abuse, but especially with narcissists. Man, it is their way or the highway. And we learn that we have to sacrifice our own wants, our own needs in order to placate them. I grew up pretty scared of somebody in my life. I grew up, I'll be honest, terrified because I was scared if I said the wrong thing made the wrong move, that person would explode. Speaker 1: (02:25) And it was a very scary experience. Every day I had to walk around on eggshells, right? That's a saying, walking on eggshells. And this was all, I honestly knew. I didn't realize the severity of how it would impact my entire life moving forward, even after I wasn't in this narcissist life anymore. So today we're gonna talk about how to change your mindset because it's not just kind of like, oh, here's a tip to not have to walk on eggshells, right? Like it's a whole mindset shift. So I thought, let's dig into it. I don't, like I said, I don't really have bullet points here, but I'm just gonna talk about my experience, what helped me and it, I'm so passionate about this. I may do another episode on it, but I just wanted to just have, have like a heart to heart with you guys about this because this is, something comes up, like I said, my clients are like, oh, I have to walk on eggshells. Speaker 1: (03:21) And then it bleeds into our lives. So when we are even out of the relationship, whether it's someone in your childhood, whether it's a romantic situation, you have really been conditioned to sacrifice your wants and needs. And we have these fears built in now of upsetting the narcissist. Yes. But it bleeds into our life of we now are often afraid of conflict. In my experience, I will say this, I'm a bold, fierce lady, okay? I've always had a stronger personality. So for me, this showed up just with a certain type of personality. I had no trouble with certain people saying, Hey, this is how I feel. But it was only people I felt safe with. The thing is, when you have grown up and are around narcissists, there can be a likelihood that you will attract and be comfortable with selfish people or people who are their way or the highway, because you are used to that personality, right? ...
