Why do we let future worries steal today’s peace? Are you living today, or are you mentally stuck in next week’s challenges?

Too often, we waste energy dreading events that haven’t happened yet—whether it’s taxes, a dentist appointment, or even quitting alcohol. But what if you could break free from that cycle and fully experience the present moment?

• Learn how to stop worrying about the future and focus on today.
• Discover the mindset shift that makes living alcohol-free easier and more empowering.
• Get practical strategies to strengthen your mental discipline and stop your thoughts from running the show.

Hit play now to learn how to master your mind, embrace the present, and live each day with clarity and confidence!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Email Becca anytime: becca@beccajacobson.com

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.