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Ever felt like there's a void in your life despite having everything you thought you wanted?

Discover the personal journey of overcoming deep-seated feelings of emptiness and inadequacy, born from past betrayals and fears of loneliness. I share my experiences of navigating toxic relationships and overcompensating, revealing the profound impact of self-discovery and authentic transformation.

This episode is an invitation to explore the barriers that hold you back from embracing your true self, and it promises to resonate with anyone who's felt unsupported or undervalued.

Embark on a journey towards authentic living by deepening your spiritual connection and harnessing powerful tools like trauma-informed care, somatics, and positive psychology. Learn how a prayerful life and a stronger relationship with God have been instrumental in my healing process, and how these practices, along with journaling, meditation, and supportive networks, can facilitate personal transformation.

Join me in uncovering the secrets to shedding the weight of societal judgments and inspiring those around you through your own transformation. Access valuable resources designed to empower you, help you break down barriers, and lead you to a life aligned with your true purpose.

• Discussing the sense of feeling off despite external success
• Sharing my personal struggles with identity and self-worth
• The decision to break generational cycles of pain for my family's sake
• Understanding the barriers that prevent us from being our authentic selves
• The role of mindfulness and creative practices in healing
• Setting boundaries and the fear of losing relationships
• Encouragement to seek empowerment through self-discovery
• Invitation to access resources for personal transformation

Free Training Module 1 Sneak Peak - Overcome Barriers

www.krystaljae.com/sneakpeak

Enroll in the 6 month All-Inclusive Breakthrough to Authenticity Program

www.krystaljae.com/breakthrough

Use Code: Empower3500

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“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae

“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae

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Book Your Coaching Session
https://www.krystaljae.com/book-online

Join the 6-month Breakthrough to Authenticity Program www.krystaljae.com/breakthrough

Overcome Suffering In Silence Facebook Community
https://www.facebook.com/groups/breakthroughtoauthenticity

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Imagine a world where you're the pillar of strength, the go-to person for comfort and support, tirelessly giving to others. Yet, beneath the surface, you find yourself running on empty, weighed down by the emotional storms of those you care for. Welcome to the reality of compassion fatigue—a silent storm that affects caregivers, leaders, and heart-centered individuals alike.

In this episode of "Who Am I with Krystal Jae," we delve into the invisible scars of compassion fatigue, where the relentless drive to care for others can overshadow our own well-being. Through the lens of storytelling, we explore the profound impact this emotional storm has on heart-centered servant leaders and their teams.

Join me, Krystal Jae, The Who Am I Expert, The Empowerment Goddess and Somatic Trauma-Informed Coach, as we unravel the complexities of compassion fatigue. We'll journey through the signs and symptoms, from emotional numbness to exhaustion, and discuss practical strategies to regain emotional balance. Discover how setting boundaries, practicing mindfulness, and engaging in creative pursuits can foster resilience and prioritize self-care.

Through my proven Empowered Transformational Healing Framework and the ODE Method, you'll be empowered to release the pain and embrace joy, peace, and clarity. Together, we'll create a ripple effect of well-being and resilience, empowering you to overcome obstacles, discover your authenticity, and elevate your life with success and fulfillment.

Are you ready to embark on this transformative journey?

Download this episode now, share it with someone who needs to hear it, and join the conversation on social media or through our website.

Let's navigate the emotional storm together, creating a supportive environment where empathy, understanding, and resilience thrive.

Claim your FREE access to Module 1 Breakthrough to Authenticity Overcome Barriers.

www.krystaljae.com/sneakpeek

Join the Full 6 month All Inclusive Breakthrough to Authenticity Program at www.krystaljae.com/breakthrough

Support the show

“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae

“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae

Leave a Review

Share

Book Your Coaching Session
https://www.krystaljae.com/book-online

Join the 6-month Breakthrough to Authenticity Program www.krystaljae.com/breakthrough

Overcome Suffering In Silence Facebook Community
https://www.facebook.com/groups/breakthroughtoauthenticity

Send us a text

Can you imagine a love that's truly unconditional, one that embraces you without needing any justification for your past mistakes?

In our latest episode, Krystal Jae had the opportunity to speak at a God's Love Event. She unpacks the difference between the conditional love often found in human relationships and God's profound, unwavering love. Embrace this journey through powerful scriptures like Romans 8:38-39 and 1 Corinthians 13:4-7, highlighting how divine love is steadfast, patient, and utterly without conditions.

You'll hear about the timeless parable of the prodigal son—a story that beautifully illustrates God's grace and relentless love, welcoming us back no matter where we've been or what we've done.

Explore the symbolism of the prodigal son to understand how God's love transcends human expectations and the pressures of performance. We also reflect on the elder brother's perspective, offering insights into the value of loyalty and the different lessons both brothers learned.

This episode challenges the notion of love with strings attached and encourages you to embrace a love that's always present, transformational, and ready to be received.

Listen intentionally as we unravel the transformative power of recognizing and accepting God's unconditional love and its ability to change lives.

Support the show

“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae

“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae

Leave a Review

Share

Book Your Coaching Session
https://www.krystaljae.com/book-online

Join the 6-month Breakthrough to Authenticity Program www.krystaljae.com/breakthrough

Overcome Suffering In Silence Facebook Community
https://www.facebook.com/groups/breakthroughtoauthenticity