Ask An Introvert | Self-Leadership, Visibility, Presence in Life with Jennifer Ho

Auteur(s): Jennifer Ho - Life Coach for Introverts
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  • Résumé

  • Hi Introvert :) You’re allowed to take up space exactly as you are. Let’s create environments for you to grow and step into your power with self-respect, boundaries, and standards. Follow along for guidance and reflections in navigating life and leadership, expressing your inner voice, and forming genuine connections as an introvert ✨ In a world full of extroverts who can’t stop talking, Jennifer Ho is an introvert is taking the stage to create a space where introverts are centered and feel like we belong 🌱✨💚
    Jennifer Ho - Life Coach for Introverts
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Sciences sociales
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Épisodes
  • 27. Dating is a Mindf*ck: How Can I Trust Myself?

    27. Dating is a Mindf*ck: How Can I Trust Myself?
    Dec 9 2024

    I recently re-entered the dating world, and it is a total mindf*ck, in the worst way. Self leadership has helped me stay aligned with my intentions and continue to trust myself on this journey.

    November marked the first chapter of my return to dating, and in this episode, I share my personal experiences including considering a casual “relationship.”

    (01:25) Navigating Modern Dating Norms and Unspoken Rules

    (03:31) First Steps and Manifestations

    (05:19) Initial Connections: Sacramento Guy, San Jose Guy, Kpop Guy

    (12:25) I Seriously Considered Casual

    (17:50) Reflections and Lessons Learned for a Kind and Gentle Return to Dating

    --

    Schedule your free 30-min Self Leadership coaching call at https://calendly.com/byjenniferho/office-hours

    Contribute to the "advice column vibes" and make your ask at https://byjenniferho.com/askanintrovert

    Curious about Take Root into Self Leadership? Book your discovery call at https://calendly.com/byjenniferho/discovery-call

    --

    Find Jennifer on:

    • Instagram: ⁠⁠⁠⁠⁠⁠⁠@byjenniferho⁠⁠⁠⁠⁠⁠⁠
    • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠Jennifer Ho⁠⁠⁠⁠⁠⁠⁠
    • Website: ⁠⁠⁠⁠⁠⁠⁠byjenniferho.com⁠⁠⁠⁠⁠⁠
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    29 min
  • 26. Dating is a Mindf*ck: How to Manage Your Energy as an Introvert Looking for Love

    26. Dating is a Mindf*ck: How to Manage Your Energy as an Introvert Looking for Love
    Dec 1 2024

    I recently re-entered the dating world, and it is a total mindf*ck, in the worst way. Self leadership has helped me set boundaries and personal standards to manage my energy as I navigate online dating.

    Tune in for practical advice and mindset tools for intentional introverts looking for love (or tea lol).

    (00:17) My Personal Journey and Dating Insights

    (03:53) Embracing Self-Leadership

    (06:38) Navigating Online Dating aka Online Screening

    (10:59) Managing Energy and Setting Boundaries

    (21:57) Celebrating Self-Trust in Dating

    --

    Schedule your free 30-min Self Leadership coaching call at https://calendly.com/byjenniferho/office-hours

    Contribute to the "advice column vibes" and make your ask at https://byjenniferho.com/askanintrovert

    Curious about working together? Book your discovery call at https://calendly.com/byjenniferho/discovery-call

    --

    Find Jennifer on:

    • Instagram: ⁠⁠⁠⁠⁠⁠⁠@byjenniferho⁠⁠⁠⁠⁠⁠⁠
    • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠Jennifer Ho⁠⁠⁠⁠⁠⁠⁠
    • Website: ⁠⁠⁠⁠⁠⁠⁠byjenniferho.com⁠⁠⁠⁠⁠⁠
    Voir plus Voir moins
    23 min
  • 25. What to Do When You Aren't Meeting Your Goals

    25. What to Do When You Aren't Meeting Your Goals
    Nov 19 2024

    Join me as I practice self-leadership and honestly reflect on my progress towards my 2024 goal of producing 24 podcast episodes. Despite feeling pessimistic and overwhelmed by this goal, I navigated through all the muck in my brain, revisited my original intentions, and developed a three-step approach for dealing with unmet goals.

    (00:15) Reflecting on 2024 Goals

    (00:38) Facing the Reality of Unmet Goals

    (01:51) Embracing Honest Reflection

    (04:36) Exploring Alternative Approaches

    (06:57) Confronting Internal Struggles

    (12:11) Analyzing Past Efforts

    (22:16) Steps to Overcome Unmet Goals

    --

    Schedule your free 30-min Self Leadership coaching call at https://calendly.com/byjenniferho/office-hours

    Contribute to the "advice column vibes" and make your ask at https://byjenniferho.com/askanintrovert

    Curious about working together? Book your discovery call at https://calendly.com/byjenniferho/discovery-call

    --

    Find Jennifer on:

    • Instagram: ⁠⁠⁠⁠⁠⁠⁠@byjenniferho⁠⁠⁠⁠⁠⁠⁠
    • LinkedIn: ⁠⁠⁠⁠⁠⁠⁠Jennifer Ho⁠⁠⁠⁠⁠⁠⁠
    • Website: ⁠⁠⁠⁠⁠⁠⁠byjenniferho.com⁠⁠⁠⁠⁠⁠
    Voir plus Voir moins
    25 min

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