• Baggage Be-Gone: Healing Hearts and Minds

  • Auteur(s): Tammy Machmali
  • Podcast

Baggage Be-Gone: Healing Hearts and Minds

Auteur(s): Tammy Machmali
  • Résumé

  • Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

    © 2025 Baggage Be-Gone: Healing Hearts and Minds
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Épisodes
  • #041 Unlocking Love & Relationships with Sharona Hadar Houri
    Feb 12 2025

    What if finding love wasn’t about searching but about shifting your energy?

    In this episode of Baggage Be Gone: Healing Hearts and Minds, I sit down with Sharona Hadar Houri, an internationally renowned life coach, Feng Shui and Chinese Astrology expert, and creator of "The Five Keys to a Hopeful Life" and "How to Be Your Own Voice."

    From the moment I first heard Sharona speak on Shahar Cohen's podcast, I was drawn to her message. I bought her book, joined her groups, and immersed myself in her teachings. Her perspective on relationships changed the way I see love, and I knew I had to share her wisdom with you.

    With Valentine's Day around the corner, this is the perfect time to dive into the deeper aspects of love, soulmates, and building strong relationships. Whether you're single and looking, healing from past experiences, or already in a relationship, this conversation will help you break free from old patterns and create more meaningful connections.


    What We Cover in This Episode:

    • How your beliefs and subconscious patterns shape your relationships
    • The biggest mistakes people make in dating
    • How open questions can help attract the right partner
    • Letting go of past wounds to create new possibilities
    • What it takes to build trust and intimacy
    • The five essential words that form the foundation of love

    One of Sharona's key teachings is the idea that love starts within. Instead of looking for someone to complete you, relationships should add to your wholeness. She also shares the five essential words that form the foundation of love:

    honor, trust, allowance, vulnerability, and gratitude.

    She leaves us with one powerful question to ask in any relationship: What can I choose that will create more for us?

    If you've ever felt like love was out of reach or struggled to create the relationship you truly want, this conversation will open up new possibilities for you.


    Where to Find Sharona and Her Work:

    Website & Courses: https://sharonahadarhouri.com/links/
    Books in Hebrew: https://www.amazon.com/~/e/B0B94NTCRG
    Books in English: https://www.amazon.com/~/e/B0B6SLY18H

    Love is not something to chase, it’s something to allow. Let’s explore what’s possible together.


    If you're curious more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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    52 min
  • #040 Why Worry Steals Your Energy and How to Let It Go for Good
    Feb 5 2025

    In this episode of Baggage Be-Gone? Healing Hearts and Minds, we dive into the hidden ways worry drains our energy and holds us back from the life we truly desire. Worry isn't just a habit—it's a deep-rooted spiritual block that can sabotage our ability to manifest abundance, joy, and love. Whether learned from childhood or carried from past lifetimes, worry creates mental and emotional patterns that keep us stuck in fear.

    Prayer, mediations, affirmations to release worry.

    We'll explore how worry affects our minds, bodies, and spirits, and how it prevents us from living in alignment with our true selves. But there's good news: you don't have to stay stuck. Using powerful tools like hypnosis, energy work, and daily practices, you can clear the worry that holds you back and create a life filled with trust and possibility.

    If you're ready to release the weight of worry and step into your highest potential, we invite you to reach out for support. Together, we can help you clear mental and emotional baggage, empowering you to create the life you deserve.

    Solutions for Letting Go of Worry:

    • Hypnosis to reprogram subconscious patterns
    • Energy healing to clear spiritual blocks
    • Daily affirmations and meditation to stay grounded
    • Trusting your intuition and embracing divine timing

    For more support in letting go of worry and clearing your baggage for good, don't hesitate to contact us. Let's unlock the life you've always dreamed of.


    If you're curious more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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    23 min
  • #039 Breaking Free from Shame: How to Uncover and Heal Its Roots
    Jan 29 2025

    Shame is sneaky. It hides deep within us, shaping how we see ourselves and how we show up in the world. It whispers stories of "not enoughness" that keep us small, stuck, and disconnected from our true selves. In this heartfelt episode of Baggage Be-Gone, we're diving into the roots of shame, exploring where it comes from, how it embeds itself in our energy, and why it's so hard to let go of.

    We'll uncover how shame, often planted in childhood or passed down through generations, creates patterns of self-doubt, fear, and limitation. It clouds our intuition, blocks our ability to manifest love, abundance, and success, and holds us back from living fully.

    But here's the truth: shame doesn't have to define you. Together, we'll explore powerful tools like hypnosis and energy healing to clear shame at its core, reprogram the subconscious mind, and free yourself from the weight you've been carrying. Imagine waking up each day feeling lighter, confident, and fully aligned with the vibrant, limitless version of you.

    This episode is an invitation to let go of what no longer serves you. Take the first step toward freedom and healing. And if you're ready to go deeper, we're here to guide you on your journey.

    Tune in now to release the past and step into the life you deserve.


    If you're curious more, check out the links below!

    www.tammymachmali.com
    www.instagram.com/tammymachmali
    www.facebook.com/createwithmindfulnessstudio
    www.pinterest.com/tammymachmali
    www.youtube.com/@tammymachmali7530
    www.linkedin.com/in/tammymachmali
    www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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    28 min

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