Hey there! It's Tammy here, and I'm so excited to share something close to my heart in this episode of Baggage Be Gone: Healing Hearts and Minds. Today, we're diving into the magic of vision boards— but not the typical "cut-out pictures and hope for the best" approach. Nope! We're talking about how vision boards can actually transform your life by helping you focus on the things that truly matter to YOU.

I created my first vision board at 18, and at the time, I was a broken girl, pretending to have it all together. What I didn't realize was that creating that vision board would be the start of a journey that led me to A SHIFT — manifest things like my husband, travel, wealth, career success, and yes—love—things I never thought possible.

A vision board is so much more than just a wish list. It's a powerful tool that helps you reprogram your mind, align your energy, and open doors to new possibilities. It shifts your perspective on what's truly possible for you. When you're clear on what you want and why it matters, that's when the real magic happens.

In this episode, I'll walk you through how to create a vision board that actually works, why they are so effective, and share my personal vision board journey—plus some incredible stories of others who've used this tool to manifest real change.

If you're feeling stuck or disconnected from your dreams, this episode is for you. Let's talk about how to use vision boards to bring clarity, purpose, and joy into your life. You deserve it!

So grab a cozy spot, tune in, and let's make magic happen together! ✨

If you're curious more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali

What if finding love wasn’t about searching but about shifting your energy?

In this episode of Baggage Be Gone: Healing Hearts and Minds, I sit down with Sharona Hadar Houri, an internationally renowned life coach, Feng Shui and Chinese Astrology expert, and creator of "The Five Keys to a Hopeful Life" and "How to Be Your Own Voice."

From the moment I first heard Sharona speak on Shahar Cohen's podcast, I was drawn to her message. I bought her book, joined her groups, and immersed myself in her teachings. Her perspective on relationships changed the way I see love, and I knew I had to share her wisdom with you.

With Valentine's Day around the corner, this is the perfect time to dive into the deeper aspects of love, soulmates, and building strong relationships. Whether you're single and looking, healing from past experiences, or already in a relationship, this conversation will help you break free from old patterns and create more meaningful connections.

What We Cover in This Episode:

• How your beliefs and subconscious patterns shape your relationships
• The biggest mistakes people make in dating
• How open questions can help attract the right partner
• Letting go of past wounds to create new possibilities
• What it takes to build trust and intimacy
• The five essential words that form the foundation of love

One of Sharona's key teachings is the idea that love starts within. Instead of looking for someone to complete you, relationships should add to your wholeness. She also shares the five essential words that form the foundation of love:

honor, trust, allowance, vulnerability, and gratitude.

She leaves us with one powerful question to ask in any relationship: What can I choose that will create more for us?

If you've ever felt like love was out of reach or struggled to create the relationship you truly want, this conversation will open up new possibilities for you.

Where to Find Sharona and Her Work:

Website & Courses: https://sharonahadarhouri.com/links/
Books in Hebrew: https://www.amazon.com/~/e/B0B94NTCRG
Books in English: https://www.amazon.com/~/e/B0B6SLY18H

Love is not something to chase, it’s something to allow. Let’s explore what’s possible together.

If you're curious more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali

In this episode of Baggage Be-Gone? Healing Hearts and Minds, we dive into the hidden ways worry drains our energy and holds us back from the life we truly desire. Worry isn't just a habit—it's a deep-rooted spiritual block that can sabotage our ability to manifest abundance, joy, and love. Whether learned from childhood or carried from past lifetimes, worry creates mental and emotional patterns that keep us stuck in fear.

Prayer, mediations, affirmations to release worry.

We'll explore how worry affects our minds, bodies, and spirits, and how it prevents us from living in alignment with our true selves. But there's good news: you don't have to stay stuck. Using powerful tools like hypnosis, energy work, and daily practices, you can clear the worry that holds you back and create a life filled with trust and possibility.

If you're ready to release the weight of worry and step into your highest potential, we invite you to reach out for support. Together, we can help you clear mental and emotional baggage, empowering you to create the life you deserve.

Solutions for Letting Go of Worry:

• Hypnosis to reprogram subconscious patterns
• Energy healing to clear spiritual blocks
• Daily affirmations and meditation to stay grounded
• Trusting your intuition and embracing divine timing

For more support in letting go of worry and clearing your baggage for good, don't hesitate to contact us. Let's unlock the life you've always dreamed of.

If you're curious more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali