Welcome home, lovely!

In our very first episode of the Socially Delight-Full Podcast, we explore the concept of social perfectionism, where individuals have extremely high expectations for their social interactions and become highly self-critical when these expectations aren’t met.

We get into the pressures faced by socially prescribed perfectionists and how these pressures can lead to anxiety and low confidence. I share my personal journey of embracing social imperfectionism and how it transformed my social experiences from anxiety-filled to joyful.

You'll learn practical strategies to embrace social imperfectionism and approach your week with more confidence.

In this episode:

• [03:02] Embracing Imperfections: Overcoming Social Perfectionism

• [09:14] The Impact of Social Perfectionism on Confidence and Relationships

• [15:18] Authenticity and Connection: The Power of Embracing Imperfections

• [21:23] Building Resilience and Attracting Meaningful Connections Through Imperfections

• [22:20] The Power of Authenticity: Creating Delightful Connections

• [25:15] Conclusion and Invitation to Embrace Social Imperfections

If you are new here, WELCOME! The Socially Delight-full Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.

Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!

This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT.

.

.

If you wanted to leave me a review, I would be elated! I read every single one so let me know what you love about the show!

Hang out awhile! Be sure to hit subscribe and connect with me here:

Instagram: www.instagram.com/connectionwithjewel

Facebook: https://www.facebook.com/lifecoachjewel

Website: www.connectionwithjewel.com