Épisodes

  • From Rock Bottom to Redemption - A Journey of Recovery in "Twilight in York'" : Ryan Gray : 155
    Jan 27 2025

    Ryan's powerful story of addiction and recovery showcases the complex interplay between mental health and substance abuse. Through his journey, he sheds light on the importance of hitting rock bottom as a catalyst for change and the critical role of family support in the path to healing.

    Ryan Gray graduated from the University of North Carolina Asheville (UNCA) in 2016 with a degree in literature. He is now a peer support specialist in behavioural health and has been self-supporting for 15 years despite facing severe schizophrenia, depression, ADHD, and anxiety. He credits his recovery to the support of his family and various professionals, including nurses, counsellors, and fellow AA members.

    • The beginning of addiction rooted in college experiences
    • Psychological struggles following substance use
    • The devastating impact of homelessness during addiction
    • Rock bottom as a turning point for seeking help
    • The importance of family support in recovery efforts
    • Multiple attempts at rehab and the journey to sobriety
    • The expository power of writing and storytelling in recovery
    • A message of hope for those struggling with addiction
    Let's Enjoy!

    To connect with Ryan or buy his book "TWILIGHT IN YORK"

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    26 min
  • Emotional Wisdom for Financial Harmony - Erin Gray : 154
    Jan 13 2025

    In this episode, we explore individuals' intricate relationship with money, emphasizing its emotional and psychological aspects over mere financial strategies. By sharing Erin Gray's personal experiences and transformative insights, we reflect on our money narratives and the potential for a healthier, more empowered relationship with finances.

    Erin Gray is a financial empowerment coach and former CFP® who spent a decade leading her family's construction business. Having overcome the struggles of overworking and chasing achievement without fulfillment, Erin now helps female entrepreneurs build confidence and joy in their relationship with money and business. She believes true success comes from aligning financial and emotional well-being.

    We explore:
    • Sharing personal stories to find commonality
    • Recognizing financial security does not guarantee emotional safety
    • The importance of addressing emotional wounds related to money
    • Strategies for changing one's money mindset
    • Exploring holistic approaches like energy healing and coaching
    • Encouragement to embody personal values in financial decisions
    • Insights on redefining family dynamics and personal freedoms
    • Bridging the gap between emotional intelligence and financial literacy
    • Understanding how societal norms affect individual money beliefs
    • Cultivating a new perspective on spending and investing based on values
    Let's enjoy her story.

    You can join Erin for valuable resources and insights on her podcast or visit her page for more personalized coaching experiences.
    https://generatealifewelllived.com/

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    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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    Thank you for listening - Hasta Pronto!

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    46 min
  • From Corporate Climb to Personal Growth Finding Balance - Elona Lopari : 153
    Dec 16 2024

    Elona Lopari's journey from Albanian immigrant to corporate success showcases resilience and transformation. As her family's bridge to a new life, she balanced logic and discipline with her siblings' creative freedom.

    Elona, CEO of The Life School, helps purpose-driven leaders build impactful businesses through alignment, branding, and team growth. As a bestselling author and speaker, she connects communities with heart and vision.

    Elona's transition from corporate life to entrepreneurship sparked deep self-discovery. Confronting imposter syndrome and the search for validation, she gained strength by aligning her goals with her personal values. Through the emotional ups and downs of starting a business, she found stability in meditation and community support. Elona's journey highlights the interconnectedness of growth, tradition, and innovation, reminding us of the importance of connection and mutual support in life and business.
    Let's enjoy her story!

    To connect with Elona:
    https://www.elonaloparicoaching.com/media-press-speaking.html
    The Life School Masterclass Show

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    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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    Thank you for listening - Hasta Pronto!

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    45 min
  • Embracing Passionate Generalism and Cultivating Curiosity Across Cultures - Nancy Napier : 152
    Dec 3 2024

    Nancy Napier, a professor at Boise State University and the author of several books on organizational creativity and innovation, shares how her multidisciplinary approach has shaped her career. Inspired by her father's shift from military service to academia, she combines her languages, political science, and international business interests to enrich her teaching and research. Her story emphasizes the importance of having a wide-ranging knowledge and the diverse viewpoints it brings.
    She highlights how her curiosity brought together leaders from law enforcement, software, and sports, fostering an exchange of ideas that led to her book, "Wise Beyond Your Field." This collaboration illustrates how diverse groups can offer unique insights to tackle leadership challenges.
    This episode emphasizes how curiosity and embracing diverse opportunities can inspire greater understanding and compassion.
    Let's enjoy her story!

    To connect with Nancy https://www.nancyknapier.com/

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    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
    • To be on the show Podmatch Profile

    Thank you for listening - Hasta Pronto!

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    44 min
  • Conflicting Loyalties : From Mob Enforcer to Self-Discovery - Aiden Gabor : 151
    Nov 25 2024

    What if the path from darkness to light is closer than it seems? Aiden Gabor's tumultuous journey from a life steeped in crime to a powerful transformation is a profound example of the strength of change and resilience.

    A former associate of a notorious crime family, Aiden spent over a decade as a DOJ informant and undercover officer, leading to the conviction of numerous corrupt officials. Forced into a double life, he juggled his loyalty to family with his duty to expose corruption, navigating the dangerous line between survival and justice.

    His struggles with addiction and personal demons paved the way for spiritual healing, ultimately finding peace in the Bahá'í faith. In his acclaimed book, "Conflicting Loyalties", Aiden shares his remarkable story, offering hope and inspiration for anyone seeking redemption. Diagnosed with ALS in 2020, he now lives with his wife, continuing to spread his message of transformation.

    Let's enjoy his story!

    https://conflictingloyalties.com/

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    Support the show


    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
    • To be on the show Podmatch Profile

    Thank you for listening - Hasta Pronto!

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    43 min
  • Tales and Fails of Traveling the World with Kids - Margaret Sullivan : 150
    Nov 18 2024

    What happens when you leave the hustle and bustle of New York City—the career, the comforts, the chaos—and embark on a year-long journey around the globe? For Margaret and her family, this was not just a dream but a life-changing decision.
    Margaret shares her story of how that extraordinary experience ignited their adventure, the lessons they learned along the way, and the tales that made it all worthwhile. Their journey took them to 29 countries across 6 continents, where they embraced cultural hospitality and formed unexpected friendships.

    Margaret Bensfield Sullivan is the author of "Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids." After nearly 15 years in communications and brand marketing, including as a partner at WPP's Group SJR, she left her corporate career to travel with her family. A Washington, DC native, Margaret graduated from Vanderbilt University and holds a Master's in French from Middlebury College.
    Margaret discusses the challenges and joys of "world schooling," the homeschooling approach they adopted while travelling. Transitioning from a settled routine to a more unpredictable lifestyle, they learned flexibility and resilience.
    As Margaret moved from a corporate career to exploring her creative passions, she highlighted the value of storytelling. By documenting her family's travels, she created a personal record and an inspiration for others. She hopes to offer insights through sharing these stories, whether considering big changes or seeking escapist adventures.

    Let's enjoy her story!
    https://www.margaretbensfieldsullivan.com/
    https://www.margaretbensfieldsullivan.com/followingthesun

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    Support the show


    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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    Thank you for listening - Hasta Pronto!

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    51 min
  • A Story of Healing and Hope "On My Way Back to You" Sarah Cart : 149
    Nov 5 2024

    A journey with Sarah, who shares the struggles her husband Ben faces with systemic sclerosis and the life-saving heart transplant he receives. This experience is set against the backdrop of a pandemic as they navigate the challenges of hospital care, discover the kindness of their community, and find strength in resilience and hope.

    Sarah Cart was raised and educated in New York and New England and wrote for multiple local publications. She and her husband, Ben, raised four sons in northeastern Ohio.

    We dig into the raw, personal stories that capture the emotional and physical toll of caregiving, the battle with opioid dependency post-surgery, and the power of humour and family support. This narrative serves as a reminder that progress sometimes appears in the smallest gestures and moments of laughter, ultimately illustrating the significance of cherishing every step forward.

    Sarah reflects on turning her personal experiences into a compelling narrative with the help of a ghostwriter. Her book On My Way Back to You: One Couple's Journey through Catastrophic Illness to Healing and Hope incorporates the perspectives of her husband and sons, showcasing their challenges.

    After becoming empty nesters, Sarah and Ben moved to the Florida Keys but returned each summer to the Pennsylvania Poconos, where they have lifelong family ties.

    Let's enjoy her story!

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    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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    Thank you for listening - Hasta Pronto!

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    41 min
  • Embracing the Call - A Journey of Listening to Your Spirit - Pamela Downes : 148
    Oct 28 2024

    Pamela's journey is inspiring. She overcame a difficult childhood with an abusive, alcoholic father to become a successful entrepreneur and spiritual leader. Pamela shares how art school served as a sanctuary where she first embraced her uniqueness, and a life-altering encounter with a psychic medium offered the closure she never expected, changing the course of her life.

    Pamela's journey took her from being an artist to starting a successful marketing and branding firm. She was inspired by spiritual teachings, like those from Abraham Hicks and the law of attraction. These ideas helped her make bold choices, such as ending her marriage to focus on her personal growth and healing. Practices like Reiki and meditation enabled her to discover hidden talents during a time of personal change and spiritual awakening. Pamela learned that our words and thoughts shape our reality.

    Pamela Downes founded Spirit Calling, a platform that guides people through their spiritual awakening. The Spirit Calling online community offers classes and tools to heal the body, mind, and spirit.
    Let's enjoy her story.

    To connect: https://spirit-calling.com/
    TV show: Divine Wisdom
    Podcast: Live the Call

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    Support the show


    To Share - Connect & Relate:

    • Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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    Thank you for listening - Hasta Pronto!

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    45 min