Becoming Ultra

Auteur(s): Athlete On Fire
  • Résumé

  • Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Épisodes
  • Creating Athletic Opportunities: The Kyle Pease Foundation Story
    Feb 4 2025

    Creating Inclusive Athletic Opportunities: The Kyle Pease Foundation Story

    In this engaging conversation, two brothers from Atlanta, Brent and Kyle Pease, share their inspiring story and the creation of the Kyle Pease Foundation aimed at promoting inclusion in sports for people with disabilities. The discussion highlights their journey from memorable childhood sports moments to completing multiple Ironman events and the significant impact of their foundation. They delve into training regimes, facing adversity, family support, and their hopes for the future. The conversation emphasizes the power of endurance sports in bringing people together and creating unique opportunities for those with disabilities.

    00:00 Introduction and Greetings

    00:09 Atlanta Traffic Woes

    00:56 Brent's Scary Breakdown Story

    01:31 Introducing the Kyle Pease Foundation

    01:47 Inspiration from Dick and Rick Hoyt

    03:00 Kyle's Love for Sports

    03:41 The Birth of the Kyle Pease Foundation

    04:47 Challenges and Triumphs in Endurance Sports

    07:30 Kyle's Early Life and Cerebral Palsy

    09:06 Parenting Styles and Family Dynamics

    14:58 Training and Competing Together

    28:07 Family Support and Reactions

    30:23 Baseball Fandom and Childhood Memories

    31:51 Parenting and Family Values

    33:20 Ironman Challenges and Strategies

    35:56 Fueling and Nutrition for Endurance Events

    41:36 Overcoming Adversity in Races

    46:28 Foundation Goals and Community Impact

    49:15 Fun and Personal Insights

    52:40 Final Thoughts and Future Plans

    Come and be a part of one of our live events from races to retreats at Becoming Ultra.

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    56 min
  • Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations
    Jan 28 2025

    In the first call of 2025, Denise catches up with her coach Addie about her training progress for her first ultra marathon, set for April 19th in Mendocino.

    They discuss balancing holiday breaks, ski trips, and work commitments, and address ongoing air quality issues in Southern California. Denise talks about her company's efforts to support associates affected by the Pacific Palisades fire.

    The conversation also covers Denise's cross-training activities, including a high-altitude skiing trip and her experience with recovery and endurance.

    The episode concludes with advice on specific training inquiries and race day preparations.

    00:00 Welcome and Introductions

    00:23 Holiday Recap and Balancing Life

    00:59 Weather and Relocation Updates

    01:31 Denise's Work and Community Efforts

    03:34 Grocery Industry Insights

    05:10 Ski Trip and Cross Training

    08:14 Training Progress and Future Plans

    12:25 Final Thoughts and Next Steps

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    15 min
  • Season 16:16 Carrie's sleep study results and gait analysis!
    Jan 27 2025

    In this episode of Becoming Ultra, host Scott Jones interviews Carrie and her coach Ian Sharman.

    Carrie is training for her first Ultra marathon on April 19th in Mendocino.

    They discuss several key aspects of her training regimen, including a recent sleep study that diagnosed her with moderate sleep apnea, and the use of a CPAP machine to improve her sleep quality.

    Other topics covered include gait analysis, fueling strategies during training, and the importance of incremental improvements in training routines. Ian emphasizes the importance of consistency, incremental progress, and adapting training based on individual needs.

    There's also a focus on the balance between work, life, and training, highlighting the challenges and strategies for maintaining a healthy routine. Carrie shares her experience of joining a local running group for accountability and the benefits of social running.

    00:00 Welcome to Becoming Ultra

    00:06 Carrie's Training Journey

    00:56 Entrepreneurial Insights

    02:45 Nutrition and Fueling Strategies

    10:45 Dealing with Aches and Pains

    23:09 Sleep Study Results

    28:04 Final Thoughts and Encouragement

    Learn more at Becoming Ultra

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    40 min

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