Becoming Vibrant Podcast

Auteur(s): Kendall Suljic
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  • Résumé

  • A space to align your mind, body, and soul, empowering you to become your most vibrant self.


    Welcome to the Becoming Vibrant Podcast, where healing meets growth, and self-discovery becomes a journey—not a destination. Hosted by Kendall Suljic, entrepreneur, mental health advocate, and founder of The Vibrant Book Club, this podcast is your go-to space for meaningful conversations around mental wellness, self-care, personal growth, and holistic healing.


    Each episode features heartfelt discussions with inspiring guests—therapists, wellness experts, entrepreneurs, and everyday women—who share their stories, insights, and tools to help you navigate life’s challenges and reconnect with your most authentic self.


    From exploring trauma recovery, mindfulness, and body connection to diving into topics like self-love, entrepreneurship, and the power of community, we’re here to support you in becoming your most vibrant, aligned, and empowered self.


    Tune in for: ✨ Honest, soul-nourishing conversations
    🧠 Practical mental health tips & tools
    💫 Stories of resilience, healing, and growth
    💡 Inspiring ways to live with intention and purpose


    New episodes drop weekly on Tuesdays. Hit subscribe, and let’s glow together.
    © 2025 Becoming Vibrant Podcast
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Développement personnel Hygiene & Healthy Living Réussite Spiritualité
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Épisodes
  • Healing Through Movement: The Power of Dance Therapy with Lisa Manca

    Healing Through Movement: The Power of Dance Therapy with Lisa Manca
    Feb 18 2025

    In this episode of the Becoming Vibrant Podcast, host Kendall Suljic speaks with Lisa Manca, a licensed professional clinical counselor and board-certified dance therapist. They explore the transformative power of dance therapy in healing psychological trauma and the importance of reconnecting with the body through movement. Lisa shares her journey into dance therapy, the techniques used in sessions, and how movement can help individuals process trauma and regulate their emotions. The conversation also touches on the impact of social media on body image, the significance of self-check-ins, and the cultural aspects of dance as a universal form of expression.

    Follow us on Socials:⁠ Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠TikTok⁠ | ⁠X⁠ | ⁠Threads⁠ | ⁠Pinterest⁠

    Resources:

    Find a Dance Therapist

    The Power of Attachment Book


    Join our community: The Vibrant Club Facebook Group⁠

    Shop the Vibrant Book Club: ⁠Link to Shop⁠

    Connect with Lisa Manca:

    https://www.lisamanca.com/

    Connect on Linkedin


    Don’t forget to subscribe, rate, and leave a review!
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    43 min
  • Forgiveness, Fear, and the Path to Personal Sovereignty

    Forgiveness, Fear, and the Path to Personal Sovereignty
    Feb 11 2025

    In this episode of the Becoming Vibrant podcast, host Kendall Suljic speaks with author Tina Djuretic about her journey of healing from childhood trauma, toxic relationships, and religious trauma. Tina shares her experiences of writing her memoir, 'Finding My Sovereignty,' and the importance of self-love and forgiveness in the healing process. They discuss generational trauma, the impact of religious beliefs on personal growth, and the power of intuition and boundaries in relationships. The conversation emphasizes the significance of kindness, both to oneself and to others, as a vital part of the healing journey.

    Follow us on Socials:⁠ Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠TikTok⁠ | ⁠X⁠ | ⁠Threads⁠ | ⁠Pinterest⁠

    Resources:

    Visit our website:

    ⁠www.becomingvibrantpodcast.com⁠

    Join our community:

    ⁠The Vibrant Club Facebook Group⁠

    Shop the Vibrant Book Club:

    ⁠Link to Shop⁠

    Connect with Tina:

    www.sovereignandsage.com

    Social Media: @‌tinadjuretic


    Don’t forget to subscribe, rate, and leave a review!
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    1 h et 13 min
  • Introduction to Becoming Vibrant – Aligning Mind, Body, and Soul

    Introduction to Becoming Vibrant – Aligning Mind, Body, and Soul
    Feb 4 2025

    Hosted by Kendall Suljic – entrepreneur, angel mom, content creator, and small business owner.

    In this episode, Kendall shares the story behind Becoming Vibrant and the purpose of the podcast. She dives into her personal journey and what inspired her to create a space dedicated to empowering others to align their mind, body, and soul.

    This is the first step on a transformative journey where you’ll find inspiration, healing, and tips to help you live your most vibrant life.

    Follow us on Socials:⁠ Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠TikTok⁠ | ⁠X⁠ | ⁠Threads⁠ | ⁠Pinterest⁠

    Resources:

    Visit our website:

    ⁠www.becomingvibrantpodcast.com⁠

    Join our community:

    ⁠The Vibrant Club Facebook Group⁠

    Shop the Vibrant Book Club:

    ⁠Link to Shop⁠


    Don’t forget to subscribe, rate, and leave a review!
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    5 min

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