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Better Relationships After Baby

Better Relationships After Baby

Auteur(s): Chelsea Skaggs
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À propos de cet audio

 Better Relationships After Baby helps parents nurture their marriage and connection while navigating life with a little one. Hosted by Chelsea Skaggs, each episode delivers expert advice, relatable stories, and actionable tips to improve communication, reignite intimacy, and find balance in your new roles. Whether you're facing sleep deprivation, shifting priorities, or longing for a deeper bond, this podcast is your guide to building a stronger relationship after baby. Tune in to rediscover love and partnership in this wild season of your life as lovers and parents.Chelsea Skaggs Relations Sciences sociales
Épisodes
  • The World Is on Fire, But We’re Still Parenting

    The World Is on Fire, But We’re Still Parenting
    Jun 25 2025

    When the world feels like it’s burning politically, socially, & emotionally, what do we do as parents?

    In this episode, Chelsea and Mike get honest about what it means to raise kids in today’s tense climate and why your home might just be the most powerful place of resistance.

    From stress-induced doomscrolling to boundary-setting in your own house, they unpack how overwhelmed couples can protect their peace, raise emotionally intelligent kids, and reclaim joy as an act of radical parenting.


    This conversation explores:

    • The hidden toll of always being “informed”

    • How to parent with purpose when you're burned out

    • Why joy and connection are survival tools for families

    • What it means to use your privilege without burnout

    • Real talk on relationship tension, social media pressure, and choosing fun on purpose


    Whether you’re at a protest or simply trying to keep your home a refuge, this episode is your reminder: You are doing something powerful just by raising kind kids in a heavy world.

    💬 Let us know what resonated most. And if you're looking for tools to lighten the load, grab our Mental Load List Template.


    If you're wanting to create a home environment of refuge, but your tension with your partner is getting in the way, let's talk about how our guided couples' support can help you make it a reality.

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    21 min
  • HOW You Talk About the Mental Load Matters

    HOW You Talk About the Mental Load Matters
    Jun 19 2025

    <⁠https://chelseaskaggs.kit.com/9116bb8436⁠>>

    Once we learned about the mental load, we thought we were on the same page. But that first conversation? It brought up more frustration than clarity. In this episode, we share how our first attempt to talk about the mental load went sideways, the common mistakes couples make in these moments, and the small shifts that helped us move from blame to real teamwork.
    Whether you're just learning about the mental load or you've tried bringing it up (and hit a wall), this episode gives you real talk, relatable moments, and practical ways to start the conversation again — with more connection and less conflict.


    This episode is audio from a live chat between Chels + Mike. Should we start a "Mornings with Chels and Mike" segment? Let us know!

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    21 min
  • We Didn’t Know What the Mental Load Was—But It Was Ruining Our Connection

    We Didn’t Know What the Mental Load Was—But It Was Ruining Our Connection
    Jun 18 2025

    <https://chelseaskaggs.kit.com/9116bb8436>>


    For the first 4 years of our parenting journey, we didn’t know what the mental load was, let alone how deeply it was impacting our connection, our communication, and our resentment.

    In this honest conversation, we share what our relationship looked like before we had the words, how the invisible labor kept building tension, and what shifted when we finally named it.

    Whether you're new to the idea of the mental load or you're trying to help your partner understand it, this episode gives you language, validation, and a behind-the-scenes look at how one small vocabulary change can create big relational shifts.

    🔗 Mentioned in this episode:

    • Our Reconnection Kit for Couples

      Reconnect in Just 10 Minutes a Day

    • Pre-Baby Relationship Bluepring Coaching

      Relationship Coaching for Expecting Parents: Prepare to Stay Connected After Baby


      Let’s talk about the invisible work, the unspoken pressure, and how to stop acting like roommates.


      <⁠https://chelseaskaggs.kit.com/9116bb8436⁠>>
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    32 min

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