In this episode of the Bikini Things podcast, hosts Laura Moore-Shay and Sammy Jo discuss what it was like in person at the very FIRST fit model competition in the NPC & IFBB - you won't want to miss it!

Chapters:

00:00 Welcome and Introduction

02:58 Family Cruise Adventure

05:55 LA Fit Expo Experience

08:41 The Fit Model Division Debut

11:13 Judging Criteria and Expectations

14:23 Suit Regulations and Industry Standards 1

9:02 Understanding Suit Design and Coverage

22:13 The Fit Model Division: Standards and Controversies

23:48 Regional Differences in Bodybuilding Physiques

26:18 Personal Reflections on Competing and Family Planning

29:22 The Impact of Social Media on Competitors

37:30 Navigating Relationships and Competing

41:19 Looking Ahead: The Future of the Fit Model Division

MORE FROM BIKINI THINGS:

❤️ Connect With us on Social Media! ❤️

💃🏻 Posing Website: → https://prettyposing.as.me

😍 Instagram: → https://www.instagram.com/bikini_things

❤️ Bikini Things Podcast Website → http://bikinithings.com

💌 Email Us → bikinithingspodcast@gmail.com

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

❤️ Discount Codes & Links ❤️

Legion Supplements code LauraIFBB to save 20% https://legionathletics.rfrl.co/m73gd code LauraIFBB

Laura Toxic Angelz Competition Bikinis: Code "LAURA" or Code "SAMMY" saves you 15% https://www.toxicangelzbikinis.com

Shoe Fairy Heels Code "LAURA" saves you 10% https://shoefairyofficial.com/

VibeSzn Personalized & Gold Jewelry Code "LauraIFBBPro" saves you 20% https://vibeszn.com?sca_ref=4099973.LQPnPVWSKY

BodyBling Stage & Event Jewelry Code "LAURA10" saves you 10% https://bodyblingjewelry.com/

In this episode of the Bikini Things podcast, hosts Laura Moore-Shay and Sammy Jo discuss various aspects of competing in bikini competitions, focusing on the importance of judges' feedback, how to handle criticism, and the impact of weather on fitness. They also touch on the role of politics in competitions and the recent decision by Lauralie Chapados to drop out of the Arnold, emphasizing the need for athletes to prioritize their health and longevity in the sport.- you won't want to miss it!

Chapters

00:00Introduction to Bikini Things Podcast

03:01Weather and Its Impact on Competitions

03:53Understanding Judges' Feedback

09:58The Importance of Post-Show Feedback

15:18Navigating Criticism and Personal Growth

21:04Navigating Competition Pressure

23:46Detaching Emotions from Performance

27:43Understanding Subjectivity in Judging

31:03Politics in Competition

38:33The Importance of Longevity in the Sport

MORE FROM BIKINI THINGS:

❤️ Connect With us on Social Media! ❤️

💃🏻 Posing Website: → https://prettyposing.as.me

😍 Instagram: → https://www.instagram.com/bikini_things

❤️ Bikini Things Podcast Website → http://bikinithings.com

💌 Email Us → bikinithingspodcast@gmail.com

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

❤️ Discount Codes & Links ❤️

Global Formulas Supplements code LAURA to save 10% https://globalformulas.com code

Laura Toxic Angelz Competition Bikinis: Code "LAURA" or Code "SAMMY" saves you 15% https://www.toxicangelzbikinis.com

Shoe Fairy Heels Code "LAURA" saves you 10% https://shoefairyofficial.com/

VibeSzn Personalized & Gold Jewelry Code "LauraIFBBPro" saves you 20% https://vibeszn.com?sca_ref=4099973.LQPnPVWSKY

BodyBling Stage & Event Jewelry Code "LAURA10" saves you 10% https://bodyblingjewelry.com/

In this episode, Laura and Sammy answer listener questions on everything from off season reverse dieting, ped use, and favorite supplements for on and off prep! Laura also talks about her new coach and her future show plans, you won't want to miss it!

MORE FROM BIKINI THINGS:

❤️ Connect With us on Social Media! ❤️

💃🏻 Posing Website: → https://prettyposing.as.me

😍 Instagram: → https://www.instagram.com/bikini_things

❤️ Bikini Things Podcast Website → http://bikinithings.com

💌 Email Us → bikinithingspodcast@gmail.com

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

❤️ Discount Codes & Links ❤️

Global Formulas Supplements code LAURA to save 10% https://globalformulas.com code

Laura Toxic Angelz Competition Bikinis: Code "LAURA" or Code "SAMMY" saves you 15% https://www.toxicangelzbikinis.com

Shoe Fairy Heels Code "LAURA" saves you 10% https://shoefairyofficial.com/

VibeSzn Personalized & Gold Jewelry Code "LauraIFBBPro" saves you 20% https://vibeszn.com?sca_ref=4099973.LQPnPVWSKY

BodyBling Stage & Event Jewelry Code "LAURA10" saves you 10% https://bodyblingjewelry.com/

Season 6 Episode 37: Fit Model vs. Bikini: A Reaction to PED Use in Bodybuilding?

Laura Moore-Shay, Sammy Jo