Verbal abuse is tricky—it doesn’t leave bruises, but it cuts deep. It’s sneaky, insidious, and often dismissed as “just words,” making it even harder to recognize. In this episode of Bitch is a Bad Word, we break down the real impact of verbal abuse, how it chips away at your confidence, and why it’s just as damaging as physical abuse. If you’ve ever questioned whether the words thrown your way were really that bad, this episode is for you. It’s time to call it what it is—and take back your power. We’ve got your back besties!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our newsletter for the latest updates

Hosted on Acast. See acast.com/privacy for more information.

Get ready to meet your new bestie! In Episode 5 of "Bitch Is a Bad Word," we're sitting down with Dr. Nadine Macaluso—aka Dr. Nae—a licensed psychotherapist and expert in trauma bonds and narcissistic abuse. Once married to the infamous "Wolf of Wall Street," Dr. Nae has transformed her personal journey into a mission to help others heal from toxic relationships. We'll dive into her story, discuss her book, "Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds," and learn how to break free from the chains of abusive relationships. This is an episode you won't want to miss!

PURCHASE Dr. Nae's book Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://a.co/d/hy83xNF

VISIT Dr. Nae's Website: https://drnae.com/about-dr-nadine-macaluso/

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our newsletter for the latest updates

Visit our website

Email us at biabw@caliber-studio.com

Merch available at our store (not yet available)

Hosted on Acast. See acast.com/privacy for more information.

Why do we stay when we know it’s toxic? In this episode of Bitch is a Bad Word, we break down the trauma bond—the psychological trap that keeps survivors stuck in abusive relationships. We’ll unpack the cycle of highs and lows, the addictive pull of intermittent reinforcement, and why leaving can feel impossible, even when we know we should. No judgment, no shame—just real talk, personal insight, and a deeper understanding of the ties that keep us bound… and how to finally break free.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our newsletter for the latest updates

Visit our website

Email us at biabw@caliber-studio.com

Merch available at our store (not yet available)

Bitch is a Bad Word is a Caliber Studio production.

Find us on the web at www.caliber-studio.com

Email us at biabw@caliber-studio.com

Hosted on Acast. See acast.com/privacy for more information.