Verbal abuse is tricky—it doesn’t leave bruises, but it cuts deep. It’s sneaky, insidious, and often dismissed as “just words,” making it even harder to recognize. In this episode of Bitch is a Bad Word, we break down the real impact of verbal abuse, how it chips away at your confidence, and why it’s just as damaging as physical abuse. If you’ve ever questioned whether the words thrown your way were really that bad, this episode is for you. It’s time to call it what it is—and take back your power. We’ve got your back besties!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

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Get ready to meet your new bestie! In Episode 5 of "Bitch Is a Bad Word," we're sitting down with Dr. Nadine Macaluso—aka Dr. Nae—a licensed psychotherapist and expert in trauma bonds and narcissistic abuse. Once married to the infamous "Wolf of Wall Street," Dr. Nae has transformed her personal journey into a mission to help others heal from toxic relationships. We'll dive into her story, discuss her book, "Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds," and learn how to break free from the chains of abusive relationships. This is an episode you won't want to miss!

PURCHASE Dr. Nae's book Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://a.co/d/hy83xNF

VISIT Dr. Nae's Website: https://drnae.com/about-dr-nadine-macaluso/

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

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Why do we stay when we know it’s toxic? In this episode of Bitch is a Bad Word, we break down the trauma bond—the psychological trap that keeps survivors stuck in abusive relationships. We’ll unpack the cycle of highs and lows, the addictive pull of intermittent reinforcement, and why leaving can feel impossible, even when we know we should. No judgment, no shame—just real talk, personal insight, and a deeper understanding of the ties that keep us bound… and how to finally break free.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

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Merch available at our store (not yet available)

Bitch is a Bad Word is a Caliber Studio production.

Find us on the web at www.caliber-studio.com

Email us at biabw@caliber-studio.com

Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why certain red flags feel eerily familiar? In Episode 3 of Bitch is a Bad Word, we dive into the uncomfortable truth about recurring patterns in relationships. From defending the indefensible to the “narc vault” of memories we tend to overlook, we’re peeling back the layers of what draws us to carbon copies of past partners.

Together, we’ll explore how recognizing these characteristics is the first step to breaking the cycle and finding healthier, more fulfilling relationships. Tune in to hear our personal experiences and practical insights—you’re not alone in this journey.

Listen now and take a step toward rewriting your story.

Let us know your thoughts—what patterns have you noticed? Reply to this email or DM us on social!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our newsletter for the latest updates

Visit our website

Email us at biabw@caliber-studio.com

Merch available at our store (not yet available)

Bitch is a Bad Word is a Caliber Studio production.

Find us on the web at www.caliber-studio.com

Email us at biabw@caliber-studio.com

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Bitch is a Bad Word, Lindsay and Makaira dive into the red flags, first fights, and early warning signs that many survivors face but often don’t recognize in the moment. They explore why we believed our love could fix them, and share their own stories of ignoring the signs, painting red flags green, and unpack the emotional weight of staying silent for so long.

This episode is about reclaiming your voice, learning to trust your instincts, and understanding that breaking the silence is the first step toward healing. Tune in for raw talk, real stories, and the kind of support that only your new besties can bring.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our newsletter for the latest updates

Visit our website

Email us at biabw@caliber-studio.com

Merch available at our store (not yet available)

Bitch is a Bad Word is a Caliber Studio production.

Find us on the web at www.caliber-studio.com

Email us at biabw@caliber-studio.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the very first episode of Bitch is a Bad Word! Meet Lindsay and Makaira, two ba$$ moms, with 8 kids between them and zero fancy degrees! They are survivors, and your new best friends here to help you navigate you on your own journey through and out of domestic abuse. In this pilot episode, they share their personal journeys, why they started this podcast, and what you can expect from future episodes.

With raw talk, unfiltered humor, and a whole lot of heart, Lindsay and Makaira dive into the realities of healing, empowerment, and finding your voice again. Whether you’re a survivor, an ally, or just curious about the stories that often go untold, this episode is your introduction to a community built on resilience, understanding, and support.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our newsletter for the latest updates

Visit our website

Email us at biabw@caliber-studio.com

Merch available at our store (not yet available)

Bitch is a Bad Word is a Caliber Studio production.

Find us on the web at www.caliber-studio.com

Email us at biabw@caliber-studio.com

Hosted on Acast. See acast.com/privacy for more information.

Get ready! Bitch Is A Bad Word is coming soon with its inaugural first two episodes!

Meet Lindsay and Makaira, two ba$$ moms, with 8 kids between them and zero fancy degrees! They are survivors, and your new best friends here to help you navigate you on your own journey through and out of domestic abuse.

With raw talk, unfiltered humor, and a whole lot of heart, Lindsay and Makaira dive into the realities of healing, empowerment, and finding your voice again. Whether you’re a survivor, an ally, or just curious about the stories that often go untold, BIABW is your introduction to a community built on resilience, understanding, and support.

WATCH us weekly on YouTube or go audio-only on Apple Podcasts, Spotify or wherever you get your podcasts!

SUBSCRIBE:

YOUTUBE: https://www.youtube.com/@BitchIsABadWord

INSTAGRAM: https://www.instagram.com/bitchisabadwordpod/

TIKTOK: https://www.tiktok.com/@bitchisabadword

CONTACT:

biabw@caliber-studio.com

WEBSITE & MAILING LIST:

https://www.caliber-studio.com/bitchisabadword

Bitch Is A Bad Word is a Caliber Studio Production.

Hosted on Acast. See acast.com/privacy for more information.