In this special 2-year anniversary Halloween episode of Black Girl Overthinking, we’re celebrating our journey with a candid conversation on the highs, growth, and changes we’ve experienced along the way. We cover everything happening in our lives right now—our kids starting school and how the education system feels so different, Asia’s journey of moving out of a toxic environment and stepping into her authentic self, and even a little election talk.

We also dive into our evolving spiritual journeys, sharing how connecting with both church traditions and spiritual practices like voodoo honors our roots. With the upcoming new moon, we reflect on how spirituality is often misunderstood or turned into a trend, when it’s really our lifestyle, culture, and power.

This episode’s main topic gets personal as we unpack rejection sensitivity, especially in the context of overthinking. We dig into how rejection triggers our overthinking, shaping the ways we see ourselves and respond to the world, and how we’re learning to navigate and heal from it. And as always, we tackle some listener “Am I Overthinking or What” questions, offering advice and insights along the way. This episode is packed with real talk, personal growth, and Halloween vibes—don’t miss it!

Tune in for a thought-provoking, heartwarming, and inspiring episode of Black Girl Overthinking that's sure to resonate with you. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do by reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-5228

In this episode of Black Girl Overthinking, we dive deep into the concept of genuine support in relationships and how to recognize it. We often find ourselves questioning if we’re overthinking someone’s lack of effort or if we’re not giving it enough thought. The truth is, actions speak louder than words, and the people who truly care will always find ways to show up for you, no matter the barriers. Join us as we explore the difference between genuine support and empty gestures, and how overthinking can cloud our judgment. We’ll share personal stories, offer insights, and provide strategies to help you navigate these complex emotions. Are you overthinking, or is it time to face the truth?

Tune in for a thought-provoking, heartwarming, and inspiring episode of Black Girl Overthinking that's sure to resonate with you. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do by reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-5228

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