• Body scan meditation with meditative music. Land back into your body. Mindfulness. Episode 102

  • Feb 14 2025
  • Durée: 28 min
  • Podcast

Body scan meditation with meditative music. Land back into your body. Mindfulness. Episode 102

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  • Résumé

  • Calm your mind and body with a calming body scan meditation with zen music.

    Feel into where you are right now, observere and let yourself ground into a calm nervous system.

    I am Therese Fallentin and this is the gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

    and about me and my services (waiting for my domain :-D) at

    https://herring-tambourine-n2td.squarespace.com/

    and find me in video format at youtube at

    https://www.youtube.com/@TheGutFeeling_Therese

    Make yourself a glorious day ya all.

    #meditation #mindfulness #bodyscan #grounding #calming #somaticwork
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