Magefølelsen aka The Gut Feeling

Auteur(s): Therese Fallentin
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  • Résumé

  • You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.
    Copyright 2020 All rights reserved.
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Développement personnel Hygiene & Healthy Living Psychologie Réussite Science Sciences sociales
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Épisodes
  • The inner critic, guilt and shame. Judgemental minds. Critiquing ourselves and others as not good enough. Episode 104

    The inner critic, guilt and shame. Judgemental minds. Critiquing ourselves and others as not good enough. Episode 104
    Feb 20 2025

    Are you good enough?

    Are others good enough?

    What is good enough?

    Who decides that?

    Are you constantly seeking to be the best, in everything you do?

    Having the highest standards, for yourself and others?

    Exhausted very much? Pushing people away? Judging yourself and others? Always seeking better?

    Quality is great. I absolutely LOVE quality. But can it still be good enough with some flaws? Can we still be good enough while we practice? Or when we just want to do something, without really being the best or any good at all? Can we accept that practicing means being shit at things?

    Listen into an episode about the inner critic, our judgemental minds and how it reflects into our perception of life. Our relationship dynamics and our ability to let people into who we are.

    Wanna let down your guard and show people who you truly are? You have def come to the right place. This podcast is full of it.

    I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

    and about me and my services (waiting for my domain :-D) at

    https://herring-tambourine-n2td.squarespace.com/

    and find me in video format at youtube at

    https://www.youtube.com/@TheGutFeeling_Therese

    https://youtu.be/dVvljWnerfo

    Make yourself a glorious day ya all.

    #anxious #avoident #attachment #money #dating #peoplepleasing #codependency #innercritic #shame #guilt #judgementalmind #judging #notgoodenough #goodenough #selflove
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    37 min
  • Anxious and avoidant attachment. How it impact all aspects of our lives. Work, money, family, dating. Episode 103

    Anxious and avoidant attachment. How it impact all aspects of our lives. Work, money, family, dating. Episode 103
    Feb 17 2025

    Are you aware of your attachment style?

    Anxious, avoidant, anxious avoidant or secure.

    67% of the population is anxious, avoidant or anxiously avoidant... That is the majority.

    This subconsciously impact all aspects of our lives. Our relationship to everything from relationships, dating, work, money, hobbies, exercise or making things happen.

    I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

    and about me and my services (waiting for my domain :-D) at

    https://herring-tambourine-n2td.squarespace.com/

    and find me in video format at youtube at

    https://www.youtube.com/@TheGutFeeling_Therese

    https://youtu.be/dVvljWnerfo

    Make yourself a glorious day ya all.

    #anxious #avoident #attachment #money #dating #peoplepleasing #codependency

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    21 min
  • Body scan meditation with meditative music. Land back into your body. Mindfulness. Episode 102

    Body scan meditation with meditative music. Land back into your body. Mindfulness. Episode 102
    Feb 14 2025

    Calm your mind and body with a calming body scan meditation with zen music.

    Feel into where you are right now, observere and let yourself ground into a calm nervous system.

    I am Therese Fallentin and this is the gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

    and about me and my services (waiting for my domain :-D) at

    https://herring-tambourine-n2td.squarespace.com/

    and find me in video format at youtube at

    https://www.youtube.com/@TheGutFeeling_Therese

    Make yourself a glorious day ya all.

    #meditation #mindfulness #bodyscan #grounding #calming #somaticwork
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    28 min

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