Bold Intentional Life

Auteur(s): Jessie Larson
  • Résumé

  • This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.

    Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.

    You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.

    Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.

    No more waiting. Your bold, intentional life starts now.

    Voir plus Voir moins
Épisodes
  • How to Overcome Overwhelm as a Busy Mom: A 5-Step Framework to Reclaim Your Calm
    Jan 29 2025

    Are you a mom who feels like you're constantly juggling a million things, barely keeping all the balls in the air? Do you find yourself running on fumes, with a to-do list that stretches on forever and a fuse that’s getting shorter by the day? If so, you’re not alone. Overwhelm is a constant companion for so many of us. But what if I told you there was a way to reclaim your calm and get back in control, without adding one more thing to your plate?

    In this post, I’m sharing my tried-and-true “5 ATES Framework” – a powerful, actionable method that’s not just about managing the chaos, but about shifting your mindset and taking charge of your life, one step at a time. Let's ditch the burnout and embrace a more intentional and balanced way of living.

    AFTER YOU LISTEN:

    Delegate to your kids and Simplify With Zone Cleaning

    How to Say No without the guilt!

    Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!

    5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.

    One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!

    Voir plus Voir moins
    29 min
  • How to Say No Without Guilt and Prioritize What Matters Most
    Jan 22 2025

    Struggling to say no without guilt? In this episode learn how to confidently set boundaries, prioritize what truly matters, overcome people-pleasing tendencies, and say no WITHOUT feeling like a total jerk. Get practical tips and scripts to help you say no with ease.

    AFTER YOU LISTEN:

    Get the guide: How ChatGPT Can Help You Discover Your Core Values

    Start Living Intentional TODAY!

    OTHER EPISODES YOU’LL LOVE:

    Episode 175: Daily Reflection For Busy Moms

    Episode 155:Practical Steps for Regulating Yourself and Helping Kids Navigate Big Feelings

    Episode 91: 7 Things You Can Do When You’re Having a Really Bad Day

    Voir plus Voir moins
    20 min
  • The Secret to Hitting Your Goals? A Digital Vision Board You See 96x a Day
    Jan 15 2025

    Ready to finally hit those goals you've been dreaming of? This week, I'm revealing the secret weapon: a digital vision board you see every time you pick up your phone – about 96 times a day! Forget messy magazines and forgotten poster boards. Learn how to create a personalized, powerful vision board in Canva and let this effortless daily reminder propel you to success in 2025.

    AFTER YOU LISTEN:

    Get the guide: How ChatGPT Can Help You Discover Your Core Values

    Start Living Intentional TODAY!

    OTHER EPISODES YOU’LL LOVE:

    Episode 175: Daily Reflection For Busy Moms

    Episode 155:Practical Steps for Regulating Yourself and Helping Kids Navigate Big Feelings

    Episode 91: 7 Things You Can Do When You’re Having a Really Bad Day

    Voir plus Voir moins
    22 min

Ce que les auditeurs disent de Bold Intentional Life

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.