With freedom comes the risk of losing direction. When we’re younger, the world feels full of possibilities. But as we get older, our focus narrows—one job, one partner, one path. Over time, our routines can make it harder to see new opportunities.
In this episode, Paul Wilson explains how mental blocks can keep us stuck and shares how to break free and explore what’s still out there. After a bicycle accident and a broken arm in 2017, Paul found a new career path.
Now, Paul is a life coach, business coach, and hypnotherapist who helps people overcome feeling stuck through his practice, A Happy Head. He developed the Shift Process, a method that uses small mindset shifts to create big transformations.
Paul shares how to remove the mental “blinkers” that limit personal growth, especially as we navigate life transitions like retirement.
How a broken arm led to a new career
When Paul realized he had found a superpower
3 ways to discover new hobbies or interests
What hypnosis can do for you (and what it can’t)
The difference one phone call can make for retirees
Connect with Paul:
A Happy Head
Business Coaching with Paul
