Today’s episode is a little different. I wasn’t feeling my best, and my voice is a bit iffy, but I didn’t want that to stop me from showing up for you. So, instead of our usual chat, I’m sharing a powerful prayer that I’ve been praying over myself for the last few weeks. My hope is that these words bring you the same comfort, strength, and peace they’ve been bringing me.

Father God,

I come before You in the mighty name of Jesus, declaring that I am who You say I am, not who these strongholds try to make me believe I am. Today, I renounce and reject every lie that anger, resentment, worry, frustration, and busyness have spoken over me. These strongholds no longer have a place in my mind, my heart, or my life, because I am set free in Christ!

I declare that I am patient and kind, not ruled by anger or resentment. Your Word says in Colossians 3:12 that I am chosen, holy, and dearly loved, so I clothe myself in compassion, humility, and gentleness. I refuse to let anger control me, and I will not hold onto resentment, because You have forgiven me, and I choose to forgive others.

I declare that I am at peace, not overcome by worry. Your Word in Philippians 4:6-7 tells me that I don’t have to be anxious about anything, but instead, I will bring everything to You in prayer. Right now, I surrender every fear, every uncertainty, and every burden to You. I receive Your perfect peace that guards my heart and mind in Christ Jesus.

I declare that I am strong and equipped, not overwhelmed by frustration. 2 Corinthians 12:9 says that Your grace is sufficient for me, and Your power is made perfect in my weakness. So, I let go of frustration and embrace Your strength. Even when things don’t go my way, I will not be shaken, because You are in control, and Your plans for me are good.

I declare that I am rested and free, not consumed by busyness. In Matthew 11:28-30, Jesus, You invite me to come to You and find rest. So, I reject the lie that my worth is based on how much I do. I choose to walk in Your easy yoke and light burden, making space for what truly matters—time with You, time with my family, and time to be present in the life You have given me.

Father, I ask that you would break every chain that has held me back. I cancel every assignment of the enemy over my mind, my emotions, and my spirit. I am not bound by these strongholds any longer! By the authority of Jesus Christ, I walk in complete freedom, peace, strength, and rest. I declare that from this moment forward, I am renewed, transformed, and victorious in You.

In Jesus’ mighty name, Amen!

If this prayer blessed you, I’d love to hear from you! Come find me over on Instagram at Keeping It Together-Ish and let me know how God is moving in your life today. Until next time, remember: you are not alone, you are deeply loved, and you were made to thrive—even in the messiness of life.

Be blessed!

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