• Burnout, Periods and Hyrox World Champions

  • Jul 1 2024
  • Durée: 38 min
  • Podcast

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Burnout, Periods and Hyrox World Champions

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  • Résumé

  • Today ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway, todays ep is a bit of a banger, Lucy has returned as a Hyrox champion, the second fastest womens doubles partners on EARTH, and as if that isbn't enough, we're talking periods, burnout and a whole lot more. Stay tuned!



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    00:00 intro

    3:00 Going over hyrox worlds

    8:30 the vandalwindalloof sisters

    10:45 Hyrox pro weights

    13:00 Burnout

    19:45 Any Do App

    24:00 Lucy came on her period in the middle of the run

    27:30 I was a moody bitch
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Entraînement physique et mise en forme Hygiene & Healthy Living
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