My guest today is Deb Luiken, a Certified BodyTalk Practitioner and life coach. She's been interested in non-evasive and holistic methods of healing for many years. Our conversation about honoring the grief process is very insightful, as grief is a deep, emotional topic that has touched all our lives. Deb offers life coaching, meditation and BodyTalk therapy, you'll enjoy her authentic discussion and how vulnerable she has allowed herself to become in the following interview…

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Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Are you your own worst enemy with critical, negative self-talk perhaps, about how you aren't good enough? If so, you know exactly what is meant by the term self-sabotage. In episode five of last week, my interview with Char set the groundwork for diving even deeper into the types of Self Sabotage, their consequences and how to address them. Self-Sabotage is a psychological phenomenon where individuals actively or passively hinder their own success or wellbeing, despite their conscious desires for growth and success. People engaging in self-sabotaging behaviors inadvertently obstruct their own paths. This episode explores the concept of self-sabotage, delves into various types and examines their implications. In definition, self-sabotage refers to actions, thoughts or behaviors that undermine an individual's ability to achieve their goals or maintain a positive self-image. These behaviors often arise from internal conflicts, unresolved issues or negative self-beliefs. They can manifest in various aspects of life, including career, relationships and personal development.

Overall, self-sabotage is a complex phenomenon with various types and various underlying psychological causes. Understanding these different forms and their implications, is crucial for developing effective strategies to overcome them by addressing self-sabotage, first through self-awareness, then through cognitive restructuring and maybe professional support, individuals can work towards achieving their goals and improving their overall wellbeing so call in awareness of when you are participating in self-sabotage. Improve your overall wellbeing with self-awareness first. So call in awareness, call in overcoming self-sabotage situations whenever possible. And thank you for joining us today in “Call IT in with Dar!”

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Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Today's guest is Charlette Savoie, the visionary behind Charvinity, a holistic business dedicated to empowering individuals on their spiritual journey.

She has a rich background as a Reiki Master, teacher, medium, intuitive reader and metaphysical mentor, as well as coach. Helping others reach their full potential, is one of Char's passions

In her interview, we discuss how self-sabotage is a common stumbling block, and she leads us through an enriching series of questions to unlock our potential. I can’t wait to share Char’s deep insights with you in today's episode on self-sabotage.

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Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Today's episode is about guides and a few ways to connect with them. Spirit guides have been part of various spiritual traditions and practices across cultures for centuries. They are often described as beloved, nonphysical entities that offer guidance, support and wisdom to individuals on their spiritual and personal journeys. Today, we'll explore the concept of spirit guides, their roles and a few practical methods for connecting with them. Spirit guides are thought to be higher dimensional beings or manifestations of Divine Wisdom that assist individuals in navigating their life. They can take various forms, including guardian angels, believed to be personal protectors. They could be ancestors, deceased relatives who offer guidance or based on family wisdom, pass on knowledge. They can be Ascended Masters, considered to be enlightened beings who are no longer in the physical form, or animal guides, spirits that embody animal characteristics and offer insights.

Call in your spirit guide to help you on your personal journey. Call in your guardian angels, your ancestors, ascended masters, and even animal guides, as you need them. Thanks for being with us today in “Call IT in With Dar!”

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Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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My interview today is with Dawn Schulze, an empath, clairvoyant and healer. She grew up in a family of gifted individuals, and at a young age, could see the world much differently than her peers. In this episode, she not only shares her experiences of “growing up with spirits”, but also provides us as listeners how to step into the unknown, how to face our fear, and also how to increase our awareness of the energy that surrounds us” growing up with spirits” by Dawn Schulze.

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Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Today's episode is about the tree of life. The Tree of Life is a symbol with ancient roots. It is relevant in the study of biology and more recently, in the metaphysical movement. This episode explains how contemporary interpretations of the Tree of Life integrate with New Age philosophies exploring its symbolic evolution, its role in spiritual development and its significance with modern metaphysical practices and then its biological application as well. The Tree of Life is a universal symbol with deep historical and spiritual significance originating from various cultural and religious traditions. It has been embraced recently as a powerful metaphor for personal growth and universal connectedness. This episode explores the New Age interpretation of the tree of life, and then a quick overview of the scientific application of the tree. The Tree of Life has ancient origins, as I previously mentioned, appearing in religious and mythological traditions, such as the Jewish, Kabbalah, Christian theology and various indigenous cultures.

Whether we are discussing the metaphysical meaning or the biological meaning of the tree of life, we are referring to the interconnectedness of all things, the divine connections. So call on this powerful symbol. Call it into your life. “Call IT in With Dar!”

Mentioned in this Episode:
Ep.2 - Guided Tree Visualization

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Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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What do you know about living in the four worlds? Actually, it is something that we all do. In today's interview, Dr Eleanor Haspel Portner, renowned author, clinical psychologist and life coach, combines the spiritual with the scientific in a thought-provoking discussion entitled “Living in the Four Worlds”. She even leads us through an activity that we can repeat and benefit from. I can't wait to share this exciting episode with you!

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Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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Welcome to our finale of the animals for healing series, wrapping up year four of the “Call IT in With Dar” podcast. In this episode, you can select a particular condition, concern, disease or quality, and then determine what animal or animals to call on for healing. If you are looking to enhance your psychic and intuitive skills, call on the bobcat, dolphin, jaguar, mole, scorpion, sloth, moose and whale. For releasing and clearing what no longer serves you in your life… call on the frog, hummingbird, jaguar, leopard, mouse, ostrich, pelican, rat, snake, squirrel, stag, toad and wolf. For rest, relaxation and retreating into solitude, try the cheetah, koala, leopard, groundhog, rhinoceros, turtle, wolverine and wombat. For romance and intimacy, call in the butterfly, dove, elephant, leopard, pheasant and swan. If you desire to increase your self confidence and self-esteem, then call on the owl or elephant, kangaroo, lion, moose, polar bear, ram, raven or the whale.

Thank you so much for listening to the A through Z animal healing series and these final words, I hope that you will join us for year five, where you will find interviews of powerhouse women alternating with deep dive monologues. Thanks for continuing to call it in. Thanks for calling it in with Dar!

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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