People resist change. Why? Change is often seen as a bad thing. That there is something wrong with us. But it doesn’t have to be. Change can be good.
In this episode, I will define what change is, talk about a few reasons why people resist change and some benefits of change.
Change means to make or become different, to alter or modify; to replace, substitute or exchange with something else that is newer or better, to turn or convert from one state or form to another.
Change is inevitable. View change as progress, taking small steps and as an opportunity or new beginning.
Some benefits of change include: personal growth, flexibility and life improvements.
Ask yourself some questions including: What do I need to get better at? What skills do I want to develop? Then make a plan to get a little better each day.
Connect with Peggy Meyer here: https://positivesolutions4life.com/
Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF
