• Chronic Inflammation, Neuroplasticity & Your Healing Potential | Manifest Your Health Series | Ep 317

  • Jun 25 2024
  • Durée: 38 min
  • Podcast

Page de couverture de Chronic Inflammation, Neuroplasticity & Your Healing Potential | Manifest Your Health Series | Ep 317

Chronic Inflammation, Neuroplasticity & Your Healing Potential | Manifest Your Health Series | Ep 317

  • Résumé

  • This week, we discuss how the body and brain are connected through the gut-brain axis. Learn how supporting yourself on a physical level via decreasing systemic and chronic inflammation can allow your brain and mind to rewire and therefore allow for new ways of thinking (& healing!)

    In our Manifest Your Health™ mini series, Erin continues to offer up new ways to think about your health via our Intuitive Functional Medicine™ approach. You'll walk away with perspective shifts to help you view your own healing potential!

    Timestamps

    (7:14) Why healing is not a linear track

    (9:18) The differences between the modern medicine and Intuitive Functional Medicine™

    (13:58) Neuroplasticity and the brain’s ability to rewire itself

    (16:01) How the brain and immune system are connected

    (21:01) Signs and causes of inflammation of the brain

    (27:57) Ways to decrease inflammation in your brain and body

    FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:

    https://www.thefunktionalnutritionist.com/podcast/317-chronic-inflammation-neuroplasticity-healing-manifest-your-health

    Check out The Funk’tional Nutritionist: Website | Instagram

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